For the sake of your New Year's resolution and your waistline, I'm here to tell you not to believe the hype about sugar. It, like everything else, can fit into a balanced diet in moderation. And if you have instituted a resolution to give it up and find yourself on the failing end, there's still hope.
In the old days, health misinformation would spread slowly. Not today. "The Internet has given people the ability to send everyone on their email li...