With all the nutrition misinformation out there, one would expect Jane Brody and The New York Times to be more careful about relying on an "expert source" with ties to the biggest agricultural and food companies in the world to debunk health myths.
In the hope of getting to the basic truth about the best way to optimize health, I have spent several years immersed in the world of health and fitness. What I found was a sea of myths and misinformation. Here are a few of my favorites: