I knew it was big news when I saw "calcium supplements" trending on my Yahoo browser. When was the last time you saw a dietary supplement up there with Kanye West and the other celebs you may or may not recognize? Not often, I bet.

'Oer the span of human history / indulgent eating was elusive /while demands on muscle of survival / were, if anything, abusive.

Join me on my vacation as I dine at Sojourner Cafe, Spiritland Bistro, Pizza Guru, The Natural Cafe, Backyard Bowls and CrushCakes Cupcakery.

Learn how you can live a healthier, happier and smarter life with five secrets from Fitness Guru Annick Robinson. WATCH: ...

Developing a fear of obesity, and setting people up to "diet" with standardized packaged meals as opposed to simply educating as to how to eat better and less is setting people up to fail.

Our salt intake is courtesy of processed foods which have salt engineered into them -- not from our own salt shaker. Nearly 80 percent of the salt in a typical American diet is put there by manufacturers, not us.

TLC is slower in its effects than medications such as statins, or antihypertensives. But it is ultimately both safer and more potent. No single drug comes close.

Talk about a radical transformation. At age 40 Tosca Reno was unfit, unhappy and unknown. Now a decade later, she's a fitness guru and author of the a...

I continue to be amazed, and outraged, that as a nation we continue to subsidize the food industry to kill us. To line our supermarket shelves with chemical food substances.

Do multivitamins cause breast cancer? An observational cohort study conducted in Sweden, recently published in the American Journal of Clinical Nutrition, suggests they may.

Oprah was hooked on the fanatasy that having a different body would heal her deepest wounds and release her into a life of internal ease. In fact, years of dieting did nothing of the sort for Oprah

It's as though we don't even see food as food anymore, just the sum of its nutritional parts. In all this science, we lost our way to the food and our inherent wisdom about what eating means.

Cutting processed foods and refined sugars out of your diet is arguably the most important dietary change you can make to improve health and lose weight. But will one slice of birthday cake cut your life short?