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Health Professionals Follow Up Study

Forbidden Fruit: The Good and The Bad Fruits

Paul Spector, M.D. | Posted 12.18.2013 | Healthy Living
Paul Spector, M.D.

Let's cut to the chase. Blueberries, grapes, apples, bananas and grapefruit were significantly associated with lower risk of Type 2 diabetes. Fruit juice consumption was associated with an increased risk.