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Health Resolutions

6 Ways to Upgrade Your Diet for 2013

Stephanie Clarke, MS, RD | Posted 03.19.2013 | Healthy Living
Stephanie Clarke, MS, RD

Not only can planning save you time and money -- you won't be making last minute trips to the grocery store or opting for dining out as much -- but it will also help your waistline and your health, since you'll be preparing more meals at home.

Advancing America's Health: Eight Resolutions for the New Decade

Susan Blumenthal, M.D. | Posted 11.17.2011 | Healthy Living
Susan Blumenthal, M.D.

As the new decade begins, America's health care system is in crisis. Here are some key steps for achieving healthier people, a healthier nation, and a healthier world in 2010 and beyond.