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Health Rules

10 Simple Rules Of Healthy Living

Posted 09.03.2012 | Healthy Living

By Jené Luciani for Shape.com These days, it takes more than an apple a day to keep the doctor away. With hectic lifestyles and bad habits like sk...

10 Times It's OK To Break The Health Rules

Posted 07.29.2012 | Healthy Living

By Charlotte Andersen for Shape.com Click through the slideshow below to see when being "bad" is actually better for your health. ...