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Health Stress

Three-Quarters Of Your Doctor Bills Are Because Of This

Joe Robinson | Posted 05.22.2013 | Healthy Living
Read More: Stress Management, Stress, Cost of Stress, Smash Stress Campaign, Burnout, Stress Screening, Stress Reduction, Workplace Stress, Health Care Spending Stress, Health Care and Stress, Stress Health, Work Burnout, Job Burnout, Health Care Policy, Work Stress, Costs of Stress, Job Stress, Stress and Health, Health Stress, Health and Stress, Healthy Living News
Joe Robinson

There seems to be a trend here. Illness and stress. Spending wild amounts of money and stress. The culprit behind so many of our health problems is staring us in the face. Want to cut chronic diseases and health bills? Start with stress, the crisis at the heart of the health care crisis.

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10 Signs You're Burnt Out

LearnVest | Posted 04.04.2013 | Small Business
Read More: Working Late, Work Burn Out, Burn Out, Workaholic, What-Is-Working-Small-Businesses, Stress, Work Stress, Overwork, Over Work, Health Stress, Burnout, Work Health Stress, Work Ethic, Exhaustion Work, Exhaustion, Small Business News
LearnVest

Looking back, it's obvious that my lifestyle wasn't sustainable. But back then, I wore my workaholism like a badge of honor. The way I saw it, I had an awesome job and would work as hard as it took to do well. Instead, it was a classic case of burnout.

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7 Things I Stopped Stressing About

Laura Schocker | Posted 05.22.2013 | Healthy Living
Read More: Why Stress, Life Stressors, Stressing, Emotional Wellness, Stress Less, Stress Health, Stress Tips, Stressors, Stress, Don't Stress, Life Stress, De-Stress, How to De-Stress, Stop Stress, Stress and Health, Health Stress, Health and Stress, Healthy Living News
Laura Schocker

Despite being a stage-five worrier, I try to keep my anxiety in its proper perspective. But after researching and writing a piece published earlier this week about what stress is doing to your body, I realized I still have a long way to go when it comes to handling the ever-present stress in my life.

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Stress 101: Eat Well, Sleep More And Move Around A Lot

meQuilibrium | Posted 04.29.2013 | GPS for the Soul
Read More: Stress, Healthy Choices, Healthy Decision, Healthy Decisions, Healthy Lifestyle, Stress Health, Stress and Health, Health Stress, Health and Stress, GPS for the Soul News
meQuilibrium

The moment of the internal negotiation -- the point at which I weigh my two options -- is an important teachable moment. I wish that in those moments, I had the ability to step outside of the situation and reexamine the tradeoff I had formulated.

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