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Health Supplements

Is It a Bad Idea to Take Supplements and Herbs Without Medical Guidance?

Michael Stanclift, N.D. | Posted 11.20.2012 | Healthy Living
Michael Stanclift, N.D.

Supplements and herbs work, but they should be taken with appropriate medical guidance. Think of them as short-term tools to help steer your health in the right direction.

5 Supplements That Could Help Ward Off The Flu

Leo Galland, M.D. | Posted 05.25.2011 | Home
Leo Galland, M.D.

While there is no guarantee that any product--drug, vitamin or supplement--will prevent the flu, there is a lot of very interesting research on how dietary supplements could help.