Health Tips

10 Tips For A Healthy Body And Soul

Health.com | Allison Avery | Posted 09.08.2008 | Living


There are times in life when the less-is-more rule is good to follow--chowing down on chocolate truffles and double-cheese pizza springs to mind. But ...

What Your Doctor Really Thinks

ReadersDigest.com | Cynthia Dermody & Patricia Curtis | Posted 06.25.2008 | Living


I was told in school to put a patient in a gown when he isn't listening or cooperating. It casts him in a position of subservience. --Chiropractor, At...

Tis the Season to Lose Weight

Irene Rubaum-Keller | Posted 12.31.2007 | Living


Irene Rubaum-Keller

It's that time of year again. I am about to give you all the information you need to lose weight and keep it off permanently. If you follow the instructions below, you cannot fail.

How To Avoid Catching The Office Cold

New York Magazine | Judy Brown | Posted 11.26.2007 | Living


No matter how hard you try to dodge the bug that's going around the office cubicle by cubicle, it eventually catches up with you. And once you've got ...