Food and fashion aren't so different. Throughout the years, we've seen the good, the bad and the ugly. Sometimes, we look back and say to ourselves, "What was I thinking?" This year is no different. Let's take a look at healthy trends that are in and the not-so-healthy trends that I hope to see on the way out!

No one can know exactly what the year ahead will bring. But those who work in and monitor the fitness industry can make some pretty good guesses. ...

As we close the door on 2011, nutrition and wellness -- the pursuit of optimal health -- continues to lead the country as an issue and major challenge. Looking ahead, there is much to be hopeful about, and a few things to watch out for.

Every year has its health fads, both the fit and the fear-inducing. In 2010, it was all about fitness video games and the Shake Weight, according to S...

The Internet provides us with news on the latest fad diets and health trends. On top of this, we receive emails with drastic nutrition recommendations... These incorrect statements really get to me.

Looks and aroma notwithstanding, kombucha is gaining popularity among those who favor organic beverages, and it is showing signs of turning into a gol...