iOS app Android app

Healthcom

7 Days Of Super-Healthy Dinners

Posted 03.27.2012 | Healthy Living

By Sarah Copeland Does mealtime often get taken over by the nutrition villains (tons of calories, loads of saturated fat, and excess sodium)? Tak...

Christina Applegate On Eating Well, Surviving Cancer And Finding Joy

Posted 03.26.2012 | Healthy Living

By Amy Spencer I should have known Christina Applegate would have a cozy living room. It's a "take your shoes off" kind of place in Los Angeles, ...

10 Ways To Beat Cat Allergies

Posted 03.24.2012 | Healthy Living

By Anne Harding Do you have cat allergies? It doesn't mean you have to skip visits with your feline-loving friends and family. With a little p...

Strategies To Get Your Energy Back

Posted 03.20.2012 | Healthy Living

By Mary Kate Frank Wish you were still bounding out of bed like you did when you were 22? Who doesn't! But it can be hard to summon all your old ...

How To Kick The Coffee Habit

Posted 03.19.2012 | Healthy Living

By Amanda Gardner There's nothing wrong with coffee, unless you have acid reflux or other reasons to avoid it. "Caffeine tends to [open] the l...

How To Dine Out Like A Health Pro

Posted 03.19.2012 | Healthy Living

By Leslie Barrie You've heard how diet-unfriendly dining out can be (2,120 calories for cheese fries with chili and ranch dressing at Chili's!), ...

How Lack Of Sleep Hurts Your Health

Posted 03.14.2012 | Healthy Living

By Anne Harding Is one of your favorite sayings "I'll sleep when I'm dead"? You may want to reconsider. Far from being a time-wasting, eight-hour...

Colorful Produce For A More Nutritious You

Posted 03.11.2012 | Healthy Living

By Melissa Roberts If you're looking for an easy way to optimize your diet, go for color. Fruits and veggies of all shades contain phytonutrients...

How To Headache-Proof Your Home

Posted 03.09.2012 | Healthy Living

By Andrea Bartz The place where you can put up your feet, relax and... get a headache? Even those who aren't especially prone to pain can be susc...

Don't Feel Bad About Your Skin

Posted 03.06.2012 | Healthy Living

By Jancee Dunn I have what is known as "sensitive" skin. No, the more accurate term is "touchy." Actually, it might be "hysterical." As a kid,...

How To Be More Assertive -- And Feel Good About It!

Posted 03.04.2012 | Healthy Living

By Elizabeth DeVita-Raeburn Do any of these scenarios sound familiar? Somebody cuts in front of you in the grocery store line. You're irritate...

Your Essential Guide To Yoga

Posted 03.04.2012 | Healthy Living

By Holly Pevzner. Additional reporting by Leslie Barrie and Rozalynn S. Frazier. Finding a yoga class used to be simple. You'd walk into your loc...

Jillian Michaels' Secrets To The Strongest You Ever

Posted 02.29.2012 | Healthy Living

By Alison Prato Jillian Michaels catapulted to fame as the punishing trainer who got results on "The Biggest Loser" and "Losing It with Jillian"....

5 Great Benefits Of Grapefruit

Posted 02.27.2012 | Healthy Living

By Leslie Barrie Yes, grapefruit really does curb hunger. And that's just one of its many benefits. ...

Finding Love Online, Despite Health Problems

Posted 07.27.2012 | Healthy Living

By Michael Slenske Lana, a 38 year-old publicist in Los Angeles, was diagnosed with genital herpes in 1997. Since then, she has "kind of been hid...

25 Tips For A Healthier Relationship

Posted 02.04.2012 | Healthy Living

You've tamed the laundry, hit a home run at work and dished up a family dinner. Forget anything? Oh, right -- your partner! It's easy to simply c...

What Your Looks Say About Your Health

Posted 01.21.2012 | Healthy Living

By Karen Pallarito Good health often is reflected in an attractive, youthful appearance. So you might be tempted to blame aging and stress for fa...

10 Ways To Get Rid Of PMS

Posted 01.19.2012 | Healthy Living

By Tammy Worth While not every woman gets premenstrual syndrome -- the cramping, bloating and general crabbiness that can strike around period ti...

How To Get Fit With Your Phone

Posted 01.17.2012 | Healthy Living

By Jamie Beckman One of the best tools for peeling off pounds is already in your bag: It's your smartphone or iPad. In fact, all that texting, t...

Secrets Of The World's Healthiest Women

Posted 01.15.2012 | Healthy Living

By Valerie Frankel The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere el...

How Eva Longoria Stays Healthy And Happy

Posted 07.29.2013 | Healthy Living

By Amy Spencer I can't prove it, but I think Eva Longoria might have thirty-four hours in each of her days. How else could she possibly fit it al...

8 Ways To Simplify Your Life In 2012

Posted 01.07.2012 | Healthy Living

By Melissa Daly Streamline your workouts, your morning makeup, even your resolution list. Here are eight New Year tips on how to look better and ...

How To Have A Healthy Heart For Life

Posted 01.02.2012 | Healthy Living

By Aviva Patz Ready for some exciting health news? "Ninety-nine percent of heart disease is preventable by changing your diet and lifestyle," say...

Eat These To Help Your Heart

Posted 12.30.2011 | Healthy Living

By Aviva Patz "Certain key foods can dramatically reduce your heart disease risk," says Dariush Mozaffarian, M.D., an associate professor of medi...

Why Wait For New Years? 7 Ways To Get Healthier Today!

Posted 12.29.2011 | Healthy Living

By Valerie Frankel Think it's time to make some healthy lifestyle adjustments? Dan Buettner, author of The Blue Zones: Lessons for Living Longer ...