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5 Great Benefits Of Grapefruit

Posted 02.27.2012 | Healthy Living

By Leslie Barrie Yes, grapefruit really does curb hunger. And that's just one of its many benefits. ...

Finding Love Online, Despite Health Problems

Posted 07.27.2012 | Healthy Living

By Michael Slenske Lana, a 38 year-old publicist in Los Angeles, was diagnosed with genital herpes in 1997. Since then, she has "kind of been hid...

25 Tips For A Healthier Relationship

Posted 02.04.2012 | Healthy Living

You've tamed the laundry, hit a home run at work and dished up a family dinner. Forget anything? Oh, right -- your partner! It's easy to simply c...

What Your Looks Say About Your Health

Posted 01.21.2012 | Healthy Living

By Karen Pallarito Good health often is reflected in an attractive, youthful appearance. So you might be tempted to blame aging and stress for fa...

10 Ways To Get Rid Of PMS

Posted 01.19.2012 | Healthy Living

By Tammy Worth While not every woman gets premenstrual syndrome -- the cramping, bloating and general crabbiness that can strike around period ti...

How To Get Fit With Your Phone

Posted 01.17.2012 | Healthy Living

By Jamie Beckman One of the best tools for peeling off pounds is already in your bag: It's your smartphone or iPad. In fact, all that texting, t...

Secrets Of The World's Healthiest Women

Posted 01.15.2012 | Healthy Living

By Valerie Frankel The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere el...

How Eva Longoria Stays Healthy And Happy

Posted 07.29.2013 | Healthy Living

By Amy Spencer I can't prove it, but I think Eva Longoria might have thirty-four hours in each of her days. How else could she possibly fit it al...

8 Ways To Simplify Your Life In 2012

Posted 01.07.2012 | Healthy Living

By Melissa Daly Streamline your workouts, your morning makeup, even your resolution list. Here are eight New Year tips on how to look better and ...

How To Have A Healthy Heart For Life

Posted 01.02.2012 | Healthy Living

By Aviva Patz Ready for some exciting health news? "Ninety-nine percent of heart disease is preventable by changing your diet and lifestyle," say...

Eat These To Help Your Heart

Posted 12.30.2011 | Healthy Living

By Aviva Patz "Certain key foods can dramatically reduce your heart disease risk," says Dariush Mozaffarian, M.D., an associate professor of medi...

Why Wait For New Years? 7 Ways To Get Healthier Today!

Posted 12.29.2011 | Healthy Living

By Valerie Frankel Think it's time to make some healthy lifestyle adjustments? Dan Buettner, author of The Blue Zones: Lessons for Living Longer ...

10 Ways to Lower Cholesterol

Posted 12.17.2011 | Healthy Living

By Amanda Gardner More than 100 million Americans have high cholesterol (above 200 mg/dL), which can clog arteries and cause heart attacks and st...

How to Get Your Favorite Healthy Fruits In Winter

Posted 12.12.2011 | Healthy Living

By Matthew Kadey, R.D. You've been told a trillion times not to buy produce out of season. But that doesn't mean you have to skip the fruits yo...

The Most Controversial Health News Stories Of 2011

Posted 12.14.2011 | Healthy Living

By Amanda MacMillan If there's one thing you can say about 2011 from a health point of view, it's that it wasn't boring! From killer vitamin...

22 Foods With Trans Fat

Posted 12.06.2011 | Healthy Living

By Amanda MacMillan Trans fat can make food taste good, last longer on grocery-store shelves, and more hazardous for your heart. "Trans fats...

The Truth About The Health Benefits Of Tea

Posted 12.05.2011 | Healthy Living

By Kate Lowenstein The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you'd think the stuf...

How To Stay Fit During Away-From-Home Holidays

Posted 12.04.2011 | Healthy Living

By Su Reid St. John When my husband, daughter, and I travel during the holidays, it's almost always "home" to Vermont to visit -- and stay with...

The Seven Biggest Mistakes We Make In Midlife

Barbara Hannah Grufferman | Posted 11.17.2011 | Healthy Living
Barbara Hannah Grufferman

The most important thing I learned is this: health and fitness should be our top priorities after 50 because the better we feel, the better we look, and age becomes irrelevant.

10 Things That Can Make Incontinence Worse

health.com | Kristin Koch | Posted 11.17.2011 | Healthy Living

Incontinence can happen to anyone, although it's more common in women than men. The good news is that there are treatments -- and lifestyle changes -- that can help.

Colorado's Fattiest Food: Jack N' Grill's Breakfast Burrito Earns Distinction

Posted 05.25.2011 | Denver

Health.com has released its list of the fattiest foods in each state, and the Colorado winner should come as no surprise to fans of the Travel Channel...