Learning To Love Yourself And Your Body
Myers says that we can locate virtues inside our bodies. For example, she houses courage in her diaphragm. That's where she goes to find the energy to do a handstand in Yoga.
Myers says that we can locate virtues inside our bodies. For example, she houses courage in her diaphragm. That's where she goes to find the energy to do a handstand in Yoga.
Susan Harrow | Posted 10.27.2009 | Living
Continuing to associate the pleasure of companionship with the enjoyment of food gives me those same good feelings I had with my girlfriends -- filmy, fluid and fun.
Susan Harrow | Posted 10.19.2009 | Living
Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.
Susan Harrow | Posted 10.16.2009 | Living
Leadership expert, triathlete and mother of quadruplets, twins and three other children, DeeDee Myers is never without lipstick in her purse. She's always prepared, always presentable, no matter what.
Susan Harrow | Posted 09.24.2009 | Living
Do you have a body part that you absolutely hate and sometimes feel ashamed of? Are you constantly finding ways to cover it up or hide it?
Tara Stiles | Posted 11.12.2009 | Living
The practice of yoga can make you look and feel younger than your years. More interestingly, the practice of yoga can bring us to conscious aging.
Susan Harrow | Posted 09.29.2009 | Living
A woman should have a little pooch. It's part of what makes us womanly.
Susan Harrow | Posted 09.26.2009 | Living
If you're always looking for ways to not be seen, how do you speak out? How do you move through the world if you have an invisible cloak that has no magical powers other than to keep you in your own shadow?
Margaret Ruth | Posted 04.09.2009 | Living
The fastest way to get the body shape you like is to like the body shape you have. The clearest way to get the body shape you love is to love the exact shape of it now.
Health.com | Allison Avery | Posted 10.09.2008 | Living
There are times in life when the less-is-more rule is good to follow--chowing down on chocolate truffles and double-cheese pizza springs to mind. But ...
Susan Harrow | Posted 11.11.2009 | Living