Healthy Body

Learning To Love Yourself And Your Body

Susan Harrow | Posted 11.11.2009 | Living


Susan Harrow

Myers says that we can locate virtues inside our bodies. For example, she houses courage in her diaphragm. That's where she goes to find the energy to do a handstand in Yoga.

Are You a Closet Eater?

Susan Harrow | Posted 10.27.2009 | Living


Susan Harrow

Continuing to associate the pleasure of companionship with the enjoyment of food gives me those same good feelings I had with my girlfriends -- filmy, fluid and fun.

The Secret Dialog Of Women

Susan Harrow | Posted 10.19.2009 | Living


Susan Harrow

Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.

A Triathlete Amputee's Thoughts On Her Body: Missing An Arm, But Not Courage, Part 1

Susan Harrow | Posted 10.16.2009 | Living


Susan Harrow

Leadership expert, triathlete and mother of quadruplets, twins and three other children, DeeDee Myers is never without lipstick in her purse. She's always prepared, always presentable, no matter what.

Tyra Banks: Tyra Show Casting - Do You Have a Body Part You Absolutely Hate?

Susan Harrow | Posted 09.24.2009 | Living


Susan Harrow

Do you have a body part that you absolutely hate and sometimes feel ashamed of? Are you constantly finding ways to cover it up or hide it?

How To Look Better Naked And Get The Keys To The Universe

Tara Stiles | Posted 11.12.2009 | Living


Tara Stiles

The practice of yoga can make you look and feel younger than your years. More interestingly, the practice of yoga can bring us to conscious aging.

Muffintop: The New Feminine?

Susan Harrow | Posted 09.29.2009 | Living


Susan Harrow

A woman should have a little pooch. It's part of what makes us womanly.

Hide Your Body, Hide Yourself

Susan Harrow | Posted 09.26.2009 | Living


Susan Harrow

If you're always looking for ways to not be seen, how do you speak out? How do you move through the world if you have an invisible cloak that has no magical powers other than to keep you in your own shadow?

Do You Struggle with Your Body Image?

Margaret Ruth | Posted 04.09.2009 | Living


Margaret Ruth

The fastest way to get the body shape you like is to like the body shape you have. The clearest way to get the body shape you love is to love the exact shape of it now.

10 Tips For A Healthy Body And Soul

Health.com | Allison Avery | Posted 10.09.2008 | Living


There are times in life when the less-is-more rule is good to follow--chowing down on chocolate truffles and double-cheese pizza springs to mind. But ...