Nutrition can be a political fight, but there is one area where everyone agrees -- vegan, Mediterranean, even Paleo -- is on the importance of the kitchen. Your relationship with your kitchen is as important as any other, and like all relationships it takes a little work.

Exhilaration and excitement comes with wedding preparations, the wedding and then the honeymoon! However, newlyweds often have a reality adjustment once all the bags are unpacked. Nothing is more intimidating than preparing a home-cooked meal.

By Tina Haupert Making your own pizza at home is a great way to slash calories and fat as well as add some serious flavor and nutrients by select...

By Matthew Kadey for Shape.com If you already pan-roast your chicken in canola oil and adorn your salad greens with Italian olive oil, way to go. B...

Most people assume that a guest-worthy Thanksgiving turkey relies on soaking it first in a salty brine or a salty rub. But here's a little secret: That's not true. There are actually many different ways to cook a tasty turkey, beyond the brine, that will leave the skin golden and the meat moist.

By Caroline Wright You grill, you steam and (if you're like most of us) your light-cooking tricks end there. Why not branch out and try these oth...

After 12 seasons with the show, I've learned that our contestants, like most Americans, are very busy people. As a professional chef and registered dietitian, I am able to suggest BL-friendly menus and recipes that are easy to prepare.

With the holidays approaching everyone starts thinking about food, food, food. Why not have an arsenal of kitchen tools that inspires healthy meals?

What good is it to know that quinoa is high in protein and leafy greens are a great source of calcium if you don't know how to prepare them?