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Healthy Cooking

Cooking Tips Nutritionists Learned From Their Moms

Posted 05.11.2013 | Healthy Living

By Keri Gans for U.S. News Health With Mother's Day approaching, I got to thinking about the many things I learned from my mom. As a nutritionist, ...

Love Yourself Through Conscious Eating

Ashley Turner | Posted 06.29.2013 | Healthy Living
Ashley Turner

Lovingly preparing food and cooking for yourself will increase feelings of self-worth, inner security, grounding and be a ritual to receive the love you give yourself -- the most important love in the world.

Best Of Both Worlds: Greek Salad Sandwich

Posted 03.28.2013 | Taste

Which other salads should we turn into sandwiches??

10 Ways To Appreciate Borlotti Beans

Posted 03.26.2013 | Taste

You won't believe that something this good for you can taste so delicious.

Recipe: Best Vegetarian Dish in New York City, Wild Rice, Eggplant and Tofu Galore

Michelle Won | Posted 05.22.2013 | Taste
Michelle Won

I love Brooklyn eating because it is less crowded and less sceney. It's all about the food. Chef Samuel Beket at Hill Cafe in Brooklyn was such a pleasure.

Don't Be Scared, It's Just A Bag Of Dried Beans

The Huffington Post | Rebecca Orchant | Posted 05.31.2013 | Taste

You'll feel pretty proud when what started out as colorful little rocks end up so delicious.

Slim Solutions For A 'Skinny Kitchen'

Julie Upton | Posted 05.18.2013 | Healthy Living
Julie Upton

In this post, we're looking at one fat habit you may not even be aware of -- how your kitchen may be sabotaging your diet.

13 Ways To Make Collard Greens Totally Delicious

Posted 04.29.2014 | Taste

Collard greens and ham hocks go together like peas and carrots.

Cabbage & Paneer Stir-Fry

Chitra Agrawal | Posted 05.06.2013 | Taste
Chitra Agrawal

The cabbage actually adds a totally different texture, giving the dish a good crunch.

An Heirloom Potato Primer

Cathy Erway | Posted 05.05.2013 | Taste
Cathy Erway

Here, I've explored a few types of potatoes, which of all things are flourishing in multiple shapes, colors and variety -- yes, right now, in the dearth of mid-winter's dullness.

Rocco DiSpirito With Marlo Thomas (WATCH)

Posted 08.14.2013 | MarloThomas

It seems like the food that tastes the best is always the worst for our waistlines. Luckily, celebrity chef and author Rocco DiSpirito dropped by Mond...

Making Your Own Low-Calorie Potato Chips, From Rocco DiSpirito (WATCH)

Posted 08.14.2013 | MarloThomas

Celebrity chef and author Rocco DiSpirito introduced me to a whole new way of making potato chips when he joined me this week on Mondays With Marlo. I...

Fried Chicken The Healthy Way, From Rocco DiSpirito (WATCH)

Posted 08.14.2013 | MarloThomas

Fried chicken may seem like the most unhealthy food on the planet, but celebrity chef and author Rocco DiSpirito has come up with a way to make this t...

A Healthy Way To Make Eggs, From Rocco DiSpirito (WATCH)

Posted 08.14.2013 | MarloThomas

Cooking eggs doesn't have to be unhealthy. Celebrity chef and author Rocco DiSpirito walked me through the process of making his nutritious "All-Day E...

'The People's Chef' Launches Affordable, Nutritious Cooking Classes for Low-Income Families

Suzanne Skees | Posted 05.01.2013 | Impact
Suzanne Skees

The kids in Dayton, Ohio won't go hungry or undernourished if local Chef Anthony Tyrone Head has anything to say about it. Beginning in March, the Dayton Christian Center will run a four-week series on affordable, nutritious cooking for their childcare facility's parents.

Cooking For Kitchenphobes: How To Make Vinaigrette

Posted 02.28.2013 | Taste

Throw out those bottled dressings. They're no good here.

Look Familiar? How To Plan Your Meals This Week

Kris Carr | Posted 04.27.2013 | Healthy Living
Kris Carr

When you're the conscious captain in your kitchen, you'll feel better mentally and physically. That means less garbage (and excuses), and more love in your belly. You feel centered and grounded because you're ahead of the game at home.

A New Look for Low-Sodium

Jessica Goldman Foung | Posted 04.17.2013 | Healthy Living
Jessica Goldman Foung

People remembered that salt is just a single "spice" on the rack -- that, actually, there are a lot of other ways to flavor foods. And when you remove the salt, it makes room for exciting new flavor combinations and creative versions of classic recipes.

Following USDA Eating Guidelines Made Me Neurotic -- But Not Healthy

Joe Satran | Posted 04.17.2013 | Healthy Living
Joe Satran

Essentially, the experience made me neurotic and anxious about food (one of my great pleasures!) without making me especially healthy.

5 Surprising Ways To Work Fruit Into Your Diet

Posted 02.13.2013 | OWN

By Lynn Andriani The Centers for Disease Control and Prevention (CDC) recommends eating two cups of fruit a day -- which means you can have four sm...

Heart-Healthy Grain, Greens, Beans and Sweet Potato Casserole With Benefits

Meg Wolff | Posted 04.14.2013 | Healthy Living
Meg Wolff

What we eat really does matter. Studies show that real, whole, plant-based foods are best for fueling our bodies, preventing the likes of heart disease, diabetes -- and, yes, even cancer.

My MyPlate Experiment Hits The Weekend

Joe Satran | Posted 04.14.2013 | Healthy Living
Joe Satran

I wish I could stay I'd stayed equally stalwart in my dedication to the plan all week, but that wouldn't be quite true. I sort of lost enthusiasm and dedication, unsurprisingly, just as the weekend hit.

Rewriting The Low-Sodium Rules

Jessica Goldman Foung | Posted 04.14.2013 | Healthy Living
Jessica Goldman Foung

I refused to eat bland food or feel like a second-class culinary citizen because of my diet. And in a world where salt sits on a flavor pedestal, I decided that it was time to rewrite the low-sodium rules (uninspiring) and prove that salt-free dishes could keep up (exciting).

The Weight-Loss Dinner Everyone Loves

Posted 02.08.2013 | OWN

By Lynn Andriani A healthy pork chop dish that tastes nothing like diet food -- plus four more light meals that are so tasty, you'll want to make t...

Exclusive HuffPost Q&A With The Biggest Loser Nutritionist, Cheryl Forberg, R.D.

Dana Reilly | Posted 04.02.2013 | Healthy Living
Dana Reilly

Hey Biggest Loser fans! Now's your chance to get the skinny on the reality show from show nutritionist, Cheryl Forberg, R.D. You could be featured in her next post on the HuffPost Blog.