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Healthy Diet

Why Doesn't Exercise Lead To Weight Loss?

nytimes.com | Gretchen Reynolds | Posted 11.06.2009 | Living

Read More: Healthy Eating, Obese, Dieting, Health, Exercise, Healthy Diet, Metabolism, Weight Loss, Diet, Obesity, Overweight, Living News

Few people, an overwhelming body of research shows, achieve significant weight loss with exercise alone, not without changing their eating habits. A n...

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Are You a Closet Eater?

Susan Harrow | Posted 10.27.2009 | Living

Read More: Stress Eating, Lose Weight, Yo-Yo Dieting, Healthy Eating, Healthy Body, Mindful Eating, Eating Disorders, Anorexia, Childhood Eating Problems, Closet Eater, Diet, Bulimia, Food Hoarding, Weight Loss, Weight Loss Strategy, Body Image, Eating Mindfully, Healthy Diet, Comfort Eating, Eating Disorder Prevention, Weight Gain, Living News
Susan Harrow

Continuing to associate the pleasure of companionship with the enjoyment of food gives me those same good feelings I had with my girlfriends -- filmy, fluid and fun.

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The Secret Dialog Of Women

Susan Harrow | Posted 10.19.2009 | Living

Read More: Healthy Eating, Lose Weight, Women's Rights, Comfort Eating, Women, Living News, Women's Issues, Weight Gain, Healthy Diet, Healthy Body, Mindful Eating, Diet, Childhood Eating Problems, Women and Body Image, Over-Eating, Stress Eating, Communication Between Men and Women, Eating Matters, Body Image, Women's Health, Health, Yo-Yo Dieting, Living in the Moment, Diet Advice, Eating Mindfully, Weight Loss, Health Tips, Women and Power, Powerful Women, National Eating Disorders Association, Eating Disorder Prevention, Living News
Susan Harrow

Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.

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Colon Cancer: Folates Reduce Risk In Women

Yahoo! News | Posted 09.26.2009 | Living

Read More: Cancer Prevention, Women's Health, Dieting, Colon Cancer, Health, Viatmins, Healthy Diet, Folates, Cancer, Diet, Wellness, Nutrients, Folate-Rich, Living News

Eating plenty of folate may sharply reduce the risk of colorectal cancer, at least for women, South Korean researchers report....

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28 Diet Tips In 28 Days

intent.com | Janice Taylor | Posted 09.22.2009 | Living

Read More: Weight Control, Diets, Losing Weight, Diet Tips, Dieting Tips, Dieting, Weight Gain, Healthy Diet, Diet Advice, Weight Loss Tips, Weight Loss, Weight, Diet, How to Lose Weight, Living News

As we move from summer to fall, into the new school season and new year, I am wondering if you would like to join with me as I recommit to my health, ...

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Black Tea For Diabetes Management

US News and World Report | Posted 10.20.2009 | Living

Read More: Diabetes, Tea, Healthy Diet, Living News

Black tea, a source of antioxidants, also contains properties that may help stabilize glucose levels. See video: ...

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Mediterranean Diet May Be Best For Type 2 Diabetes

Yahoo! News | Serena GordonHealthDay Reporter | Posted 10.17.2009 | Living

Read More: Type 2 Diabetes, Diabetes, Diet, Health, Mediterranean Diet, Healthy Diet, Living News

The Mediterranean diet, long touted as a healthy eating plan, may help people with type 2 diabetes stay off blood sugar-lowering medications, as well ...

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Muffintop: The New Feminine?

Susan Harrow | Posted 09.29.2009 | Living

Read More: Stress Eating, Muffintop, Living News, Over-Eating, Yo-Yo Dieting, Women and Body Image, Healthy Eating, Healthy Body, Mindful Eating, Eating Disorders, Health, Anorexia, Childhood Eating Problems, Diet Advice, Diet, Wellness, Bulimia, Muffin Top, Women, Women's Health, Weight Loss, Body Image, Eating Matters, Health Tips, Eating Mindfully, Unhealthy Diets, Lose Weight, Healthy Diet, Women's Issues, Obesity, Comfort Eating, National Eating Disorders Association, Weight Gain, Eating Disorder Prevention, Living News
Susan Harrow

A woman should have a little pooch. It's part of what makes us womanly.

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Hide Your Body, Hide Yourself

Susan Harrow | Posted 09.26.2009 | Living

Read More: Stress Eating, Living News, Over-Eating, Yo-Yo Dieting, Healthy Body, Eating Disorders, Anorexia, Childhood Eating Problems, Diet, Wellness, Bulimia, Eating Matters, Weight Loss, Health Tips, Body Image, Comfort Eating, Eating Disorder Prevention, Weight Gain, Lose Weight, Women and Body Image, Healthy Eating, Mindful Eating, Health, Diet Advice, Women, Women's Health, Eating Mindfully, Healthy Diet, Unhealthy Diets, Obesity, Women's Issues, National Eating Disorders Association, Living News
Susan Harrow

If you're always looking for ways to not be seen, how do you speak out? How do you move through the world if you have an invisible cloak that has no magical powers other than to keep you in your own shadow?

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Sneak Peak at New Book For Comfort Eaters

Dr. Susan Albers | Posted 09.12.2009 | Living

Read More: How to Stop Dieting, Comfort Eating, Mindful Eating, Stress Eating, Diet, Eating Mindfully, Books, Healthy Eating, Healthy Diet, Unhealthy Diets, Eating Disorders, Over-Eating, Eating Matters, Diet Advice, Health Tips, Living News
Dr. Susan Albers

Instead of overeating you can soothe yourself through dozens of mindful activities that are healthy for both body and mind.

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Shrinking Our Super-Sized Kids: Who's in Charge Here?

Ramon Resa, MD | Posted 09.03.2009 | Living

Read More: Childhood-Nutrition, Children's Health, Childhood-Diabetes, Childcare, Healthy Diet, Childhood Obesity, Healthy Lifestyle, Gastric-Bypass, Lifestyle Changes, Living News
Ramon Resa, MD

Instead of allowing our children to explore and sample life in the "outside world," we keep them inside, feed them junk food, and use TV as a babysitter.

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Tips for New Parents Who Want to Make Organic Baby Food on a Budget

Amy Marlow | Posted 08.29.2009 | Green

Read More: Baby Food Recipies, Organic Food, Baby Food, Healthy Diet, Green News
Amy Marlow

As budgets get smaller, the question has become: how can parents reduce costs without sacrificing the quality of the foods that they feed your children?

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Cheerios to Cheetos: Mindful Eating Lessons From a Toddler

Dr. Susan Albers | Posted 07.30.2009 | Living

Read More: Mindless Eating, Mindful Eating, Dieting, Parents, Healthy Eating, Infants, Dieting Tips, Healthy Diet, Toddlers, Living News
Dr. Susan Albers

Up until the age of two, healthy toddlers are naturally mindful eaters. They know when they are hungry and don't eat when they are full.

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Abraham Lincoln's Vegetarian Address

Dave Astor | Posted 07.05.2009 | Comedy

Read More: Supreme Court, Gop, Whole Foods, Veggie Burgers, Vegetarian, Vegan, Healthy Diet, Tofu, Factory Farms, People Magazine, Civil War, Animals, Chowhound, Vegetarianism, Tempeh, Star Trek, Cats, Dennis Kucinich, Salad, Mr. Spock, Abraham Lincoln, Catsup, Faux Meat, Coretta Scott King, Meat-Free, Hormone-Laden Meat, Red Meat, Gettysburg Address, Veganism, Anniversary of Lincoln's Birth, Frank Perdue, Zucchini, Carnivores, Whole Paycheck, Caged Animals, Organic Food, Sonia Sotomayor, Vulcan, Pasta Primavera, Cruelty to Animals, Republicans, Meat, Dogs, Comedy News
Dave Astor

"Four score and seven meals ago my conscience brought forth to the anti-rebel north a new diet conceived in kindness and dedicated to the proposition that all animals are created equal.

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Health Care: Scientific or Rational?

Kim Evans | Posted 05.26.2009 | Living

Read More: Healthy Eating, Pesticides, Flouride, Body Cleansing, Healthy Lifestyle, Personal Health, Exposure to Chemicals, Healthy Diet, Unhealthy Diets, Chemicals, Toxic Chemicals, Personal Responsibility, Unhealthy Eating, Organic Food, Pesticide, Cancer, Heart Disease, Cleansing, Health Care, Healthcare, Living News
Kim Evans

It's time we started thinking about things differently. If a reliance on proven demonstrated science has gotten us exactly to where we are now, perhaps a shift of focus to rational is the best move we can make.

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HoneyLine: Everything You Need to Know About Vitamins

Gabrielle Reece | Posted 05.04.2009 | Living

Read More: Healthy Living, Vitamins, Personal Health, Supplements, Health, Healthy Diet, Medication, Diet, Living News
Gabrielle Reece

I can see how vitamins are confusing, an added expense, and a pain in the butt. However, none of us are getting the 39 essential vitamins and minerals we need in our food.

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Sun and Tanning

Dr. Nicholas Perricone | Posted 04.17.2009 | Living

Read More: Ultralviiolet Rays, UV Rays, Vitamins, Health, Healthy Diet, Heath Ledger, Sun Tan, Sun-Damage, Living News
Dr. Nicholas Perricone

Protection from excessive sun exposure is important all year round, not just during the summer or at the beach.

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Michelle Obama's Agenda For Healthy Eating

NYTimes.com | RACHEL L. SWARNS | Posted 04.22.2009 | Living

Read More: Healthy Eating, First Lady Michelle Obama Healthy Living, Healthy Living, Lifestyle, Healthful Eating, Healthy Diet, Diet, Lifestyle Changes, Michelle Obama, First Lady, Food, First Lady Michelle Obama Healthy Eating, First Lady Michelle Obama, Health Food, Wellness, Living News

White House officials say the focus on healthy living will be a significant item on Mrs. Obama's agenda, which already includes supporting working fam...

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Dueling Docs -- the Vitamin Wars

Janice Horowitz | Posted 03.21.2009 | Living

Read More: Exercise, Women's Health Initiative, Prostate Cancer, Nutrition, Vitamins, Women's Health, Men's Health, Vitamin C, Cancer, Heart Disease, Diet, Physician's Health Study, Vitamin E, Selenium, Healthy Diet, Pills, Whole Foods, Living News
Janice Horowitz

We now know that no vitamin has those powers to prevent disease. Most people are probably relieved to know that they don't have to spend that money on these vitamins anymore.

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9 Changes to Boost Energy and Jumpstart Weight Loss

Anne Dunev | Posted 02.09.2009 | Living

Read More: Fish Oil, Energy, Probiotics, Weight Loss Tips, Cancer Prevention, Health, Lower Cholesterol, Healthy Living, Diet Tips, Omega-3, Healthy Diet, Weight Loss, Living News
Anne Dunev

Eat small, frequent protein meals. If you eat the same amount of calories, but in small, frequent portions rather than 2-3 larger portions, you will boost your metabolism and lose weight.

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Losing Weight: What They Won't Tell You On TV

Tara Stiles | Posted 10.04.2008 | Living

Read More: High-Fructose Corn Syrup, Yoga, Losing Weight, Health, Healthy Diet, Living News
Tara Stiles

The question most people ask me on YouTube and in person is "What should I eat to be skinny?" It is the main thing on America's mind, or at least the...

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With Liberty And Fresh Tomatoes For All

Jodi Lipper and Cerina Vincent | Posted 08.10.2008 | Living

Read More: Black in America, Healthy Canned Options, Tomatoes, The Balanced Life, Healthy on a Budget, Healthy Diet, Living News
Jodi Lipper and Cerina Vincent

A couple weekends ago, we found ourselves glued to an unsettling CNN special called "Blacks in America." One thing that instantly struck a cord with ...

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