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Healthy Diet Foods

Let's Change How America Eats

Stephen Sidwell | Posted 10.18.2013 | Healthy Living
Stephen Sidwell

For me, the worst part about dieting is being hungry. But what I learned is that you can't exercise a weight problem away. What started with food has to end with food.

Whole Wheat.. Gluten-Free.. Shirataki: Is There Such A Thing As 'Healthy' Pasta?

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 12.13.2012 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

Yes -- our pasta has evolved, and you can be certain that the pasta aisle in your store today has a lot more options than ever before! But new varieties bring a new level of confusion. Is your pasta really as healthy as you think it is, or are you being fooled by front-of-package claims?

Do Chia Seeds Deserve Their Health Hype?

EatingWell | Posted 11.14.2012 | Healthy Living
EatingWell

I had never heard of chia until a couple of years ago when a health-minded friend started crowing about her latest superfood. "It's loaded with omega-3s; the Aztecs used to grow it," she told me. Intrigued, I wanted to find out if chia truly did deserve the health hype.

20 More Of The Healthiest Foods In The World

Posted 08.30.2012 | Healthy Living

In June, we asked some of our favorite medical and nutritional experts to nominate their picks for the healthiest foods of all time. But with only ...

50 Of The Healthiest Foods In The World

The Huffington Post | The Healthy Living Editors | Posted 07.03.2012 | Healthy Living

Each month at HuffPost Healthy Living, we compile lists of the most in-season, fresh superfoods -- this June, for instance, we celebrated figs, zucchi...

10 Ways To Eat Clean

EatingWell | Posted 08.24.2012 | Healthy Living
EatingWell

When the seasons change, I get inspired to take a close look at my eating habits and simplify my diet by eating the things that really make my body feel best. Here are 10 healthy eating habits I am focusing on right now to detox my diet.