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Healthy Dining

Seasonal Ingredients: 12 Fresh and Healthy Recipes for Fall

Marlo Thomas | Posted 11.05.2013 | MarloThomas
Marlo Thomas

When I was a kid, nobody set a table or stocked a pantry like my Mom. As a true Sicilian, her love of food was matched only by her keen sense of display. She always said, "The eyes eat before the stomach." And all these years later, I can still picture what our kitchen looked like every year at this time: big bowls and platters everywhere, filled with the season's fresh harvest of brightly colored fruits and vegetables.

Restaurant Survival Guide: 10 Tips For Healthful Dining

Dr. Lisa Young | Posted 07.01.2013 | Healthy Living
Dr. Lisa Young

It is possible to eat out and consume upward of 2,000 calories in just one meal. However, it is also entirely possible not to break your calorie budget and to eat healthfully while eating out. The key is to be mindful of your food choices and to choose wisely.

Make Friends With Your Menu

Jamie Galloway | Posted 01.26.2013 | Healthy Living
Jamie Galloway

Balancing your diet with your health, career, social life and fitness regimen is challenging enough without making dining out a misery for you and your dinner companions. Choose wisely, remember less is more, and enjoy your meal!

Nutrition: Where Health Meets The Real World

David Katz, M.D. | Posted 07.08.2012 | Healthy Living
David Katz, M.D.

When it comes to nutrition and the monumental influence it has on our health, the rubber hits the road wherever people and food come together. Kitchens and cafeterias. Schools and workplaces. Supermarkets and restaurants.

How to Order Vegan, Gluten Free Or Healthier Options at National Restaurant Chains

Carolyn Scott | Posted 06.12.2012 | Food
Carolyn Scott

Expanding on last week's post on healthier fast food finds, I've compiled a list of popular restaurant chains that can be found nationwide.

Vegetarian Cuisine and Culinary Education

Ron Pickarski | Posted 03.16.2012 | Food
Ron Pickarski

With today's chefs generally having little or no formal education in vegetarian cuisine, the mainstream food service industry is struggling to cost effectively address vegetarian cuisine on their menus with perceived value and protein innovation.

The Healthy Voyager Visits Santa Barbara (VIDEO)

Carolyn Scott | Posted 11.17.2011 | Healthy Living
Carolyn Scott

Join me on my vacation as I dine at Sojourner Cafe, Spiritland Bistro, Pizza Guru, The Natural Cafe, Backyard Bowls and CrushCakes Cupcakery.

Savannah, GA Healthy Dining Adventures (VIDEO)

Carolyn Scott | Posted 11.17.2011 | Healthy Living
Carolyn Scott

The Healthy Voyager goes to Savannah, GA to find healthy, vegan, vegetarian, low fat, gluten-free and other special-diet friendly meals in the historic southern town.