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Healthy Eating Habits

Six Ways to Beat the Freshman Fifteen

Marisa Moore | Posted 10.15.2012 | Black Voices
Marisa Moore

College can be the best four years of your life. It's also a time of transition and comes with many challenges and changes in physical activity, emotions and eating habits. It's a time to focus on learning, not a time to fear the freshman fifteen.

Tips On Emotional Eating, From Dr. Oz (WATCH)

Posted 08.21.2013 | MarloThomas

Dr. Oz, the Emmy Award-winning doctor, television host and author, recently joined me on Mondays with Marlo, and I just had to ask him what he had to ...

How to Build an Olympic-Sized Habit

Jeff Halevy | Posted 10.08.2012 | Healthy Living
Jeff Halevy

Though it's safe to say most reading this article's closest connection to the Olympics will ever be is the couch, their bottom, and a TV set, in the spirit of the games I asked leading behaviorist Dr. B.J. Fogg how us Average Joes can develop "Olympic-sized" habits.

Why Falling Off The Wagon Can Benefit You

Mark Hyman, MD | Posted 10.04.2012 | Healthy Living
Mark Hyman, MD

Living in a state of flow is about finding the perfect balance between challenge and comfort. It's about being so enamored with your present moment that all sense of ego subsides as a more playful yet focused consciousness overcomes and completes you.

Your Fridge Makeover

David Kirsch | Posted 09.15.2012 | Food
David Kirsch

Making simple changes to the foods you keep stocked in your refrigerator can be a great place to start when you are trying to lose weight. Easy swaps can help you on your path to a healthier lifestyle.

Healthy Eating Tips For A Big Family On A Small Budget, From Joy Bauer (WATCH)

Posted 08.21.2013 | MarloThomas

Is it possible for a family of four to eat healthy on a tight budget? Health and nutrition expert Joy Bauer taught me some surprising methods for savi...

Healthy Eating Habits Can Be Learned - Mostly By Example

Timi Gustafson, R.D. | Posted 09.04.2012 | Parents
Timi Gustafson, R.D.

Many parents have a hard time making their kids eat "healthy" foods, especially fruits and vegetables. Brussels sprouts and spinach? Forget it! But it doesn't have to be like this.

Why We Need to Protect Family Meals

Gina Rau | Posted 09.02.2012 | Food
Gina Rau

Should a 5-year-old walk about the bookstore sucking pureed food from a pouch? Toddlers should be enjoying the food that their parents are: real foods with lots of flavors and textures.

Being Out Of Work May Actually Be Really Unhealthy For You

Posted 07.03.2012 | Business

The unemployment crisis may also be a health crisis. People who are out of work against their will are more likely to have poor health habits than ...

I Call the Vote: A Farm Bill Litmus Test for the Food Movement

Ken Cook | Posted 07.10.2012 | Green
Ken Cook

Is offering a healthy snack the only idea in the farm bill that should matter to the food movement? Of course not.

Make May Your Official Family Mealtime Month: A How-To Guide

Linda Novick O'Keefe | Posted 06.26.2012 | Healthy Living
Linda Novick O'Keefe

Your kids will not only benefit from family mealtime -- they'll remember their experiences fondly into adulthood and will pass the tradition on to their children. Here is a four-step guide for parents to bring mealtime back and include their children in the process.

The New 'Magic' Surgery for Weight Loss

Judith J. Wurtman, PhD | Posted 06.20.2012 | Healthy Living
Judith J. Wurtman, PhD

Bariatric surgery, whether a stomach bypass operation or sewing together bits of a stomach lining, is not sufficient to prevent emotional overeating or the failure to accept a permanent commitment to health eating and exercise.

Ice Cream in the Park, Parenting and Individual Responsibility

Rosalyn Hoffman | Posted 06.05.2012 | Parents
Rosalyn Hoffman

What mom hasn't been overwhelmed by the awesome responsibility of parenthood? And what mom doesn't want to protect her kid from the world around them? But, it's impossible to screen out the real world.

It's Hard Being Mean

Kelly Dorfman | Posted 06.02.2012 | Parents
Kelly Dorfman

In a world of too many choices, kids need parents to create a structure for healthy eating.

Training Toddlers' Taste Buds: Juice vs. Froot Loops

Dina R. Rose | Posted 03.27.2012 | Parents
Dina R. Rose

A study published by the Center for Disease Control just made a radical recommendation: after-school programs should stop serving 100 percent apple ju...

Paula Deen at the Crossroads: Punch Line or Role Model?

Nancy Huehnergarth | Posted 03.20.2012 | Food
Nancy Huehnergarth

Could Deen's diabetes diagnosis act as a wake up call to those in denial about the relationship between what you eat and your health?

WATCH: Kelly Meyer Talks Healthy Eating Advice

Posted 12.27.2011 | Food

The Huffington Post hosted a mix of celebrities, politicians, and innovators at New York's Skylight Soho Tuesday night to honor HuffPost's 2011 Game C...

6 Ways To Make Healthy Choices At A Party

Joanna Dolgoff, M.D. | Posted 11.24.2011 | Healthy Living
Joanna Dolgoff, M.D.

I'm often asked by my patients what they should eat when they are at parties -- especially with the seemingly inexhaustible supply of calorie-laden goodies at the cocktail hour and sit-down dinners.

Solutions to Your College Food and Fitness Dilemma

Joanna Dolgoff, M.D. | Posted 10.20.2011 | College
Joanna Dolgoff, M.D.

It's important in college -- especially with so much to do -- to be aware of the proper nutrition your body needs to help you perform at your peak, both in the classroom and in the rest of your daily life.

Where 50% Of The People Are Obese And Don't Know It

Posted 05.07.2013 | Latino Voices

Fox News Latino: An estimated 50 percent of the population in Paraguay is obese and many of them don't even know it, the Ministry of Health said We...

Are You An Adult Picky Eater?

Dr. Andrew Weil | Posted 10.17.2011 | Healthy Living
Dr. Andrew Weil

Everyone prefers some foods over others, but some adults take this tendency to an extreme. These people tend to prefer the kinds of bland food they may have enjoyed as children.

Obesity Problem Is About Personal Responsibility and Access

Michelle Bernard | Posted 10.03.2011 | Food
Michelle Bernard

The food and advertising industry is often cast as the callous, corporate villain for a problem that, in truth, is really about personal responsibility and access to healthy and affordable foods.

Janell Ross

From Fresh Food to French Fries: Great Recession Assails American Eating Habits

HuffingtonPost.com | Janell Ross | Posted 11.08.2012 | Business

As Michele Washington walks into a McDonald's in Harlem on a recent evening, exhausted from a two-hour commute and eager for an inexpensive meal, ...

Using Cash Instead of Credit Could Lead To Healthier Eating

Posted 09.06.2011 | Healthy Living

Using debit and credit cards have become second nature to most people who don't want to run to the bank every time they're out of cash, but new resear...

'Dance Your Ass Off' Creator Talks Body Image

Leslie Goldman | Posted 08.17.2011 | Style
Leslie Goldman

"Basically, in our society, you can never fix anything enough. The minute you get your head above water about one thing, they let you know that 12 other things about you suck. It's like playing Self-Esteem Whack-A-Mole."