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Healthy Food

The Art of Cooking and Shopping For One

Phoebe Lapine | Posted 06.17.2013 | Taste
Phoebe Lapine

How to cook for one without throwing most of your food away at the end of the week.

Tips to a Perfect (and Healthy) Father's Day

Heather Bauer, RD, CDN | Posted 06.12.2013 | Healthy Living
Heather Bauer, RD, CDN

Whether your dad's ideal day involves 18 holes on the green or a BBQ in the backyard, there is no reason why he should not keep up his healthy routine -- or -- maybe it's the perfect day to start one.

Only 25 Percent Of Adults Eat Healthy When They Go Out, Study Says

Posted 06.11.2013 | Healthy Living

A spate of new "healthy" fast food items have recently been released. Research has shown that these items may boost profits and recent sales data prov...

National Parks To Serve Healthier, More Sustainable Food

Posted 06.05.2013 | Green

No matter how hard you try, it can be really challenging to eat healthy while on vacation. Say you're visiting a national park, for example. You're st...

Jordan Schultz

Sports Pros Talk Healthy Eating

HuffingtonPost.com | Jordan Schultz | Posted 06.05.2013 | Sports

Floyd Mayweather Jr. has never lost a professional fight, holds eight world boxing titles and was just named by Forbes as the highest-paid athlete in ...

5 Food Mistakes That Derail Your Fitness Goals

Posted 06.02.2013 | Healthy Living

By Cynthia Sass Whether you earn your living working up a sweat, or squeeze in workouts when you can, it's easy to fall prey to eating errors tha...

5 Ways To Steer Clear Of 'Health Haloes'

Dr. Lisa Young | Posted 05.29.2013 | Healthy Living
Dr. Lisa Young

I have seen this phenomenon quite a bit in my private practice. Clients often think that if a food is labeled with a healthy-sounding term, they can eat more. But of course, cookies are cookies, regardless of whether they are reduced-fat, organic, gluten-free, or labeled some other way.

Truth: I've Been in an Abusive Relationship for 30 Years

Katie Gard | Posted 05.28.2013 | Healthy Living
Katie Gard

I would eat something "healthy" and then stress that I wasn't losing weight. I'd steal a cookie off the tray someone brought into work and berate myself for the rest of the day. And I'd ask myself the question: If I have to eat to survive, why does it make me feel so terrible?

The One Diet That Can Cure Most Disease: Part I

Mark Hyman, MD | Posted 05.24.2013 | Healthy Living
Mark Hyman, MD

If there is one thing I could encourage everyone to do, it is to take just one week to see just how powerful a drug food can be. There is nothing to lose but your suffering. It doesn't take months or years to see change. It happens in days or weeks.

Where There's Dirt, There's Life

Alison Schneider | Posted 05.24.2013 | Taste
Alison Schneider

People want to connect with food again and care about making food for themselves and the people they love.

7 Chips To Indulge In -- Without The Guilt

Posted 05.23.2013 | OWN

By Lynn Andriani These substitutes will fulfill your cravings for salt and crunch -- without a ton of calories. Keep in touch! Check out Huf...

The Life Out Loud: Bubbling Over With Good Health

MeiMei Fox | Posted 05.23.2013 | Small Business
MeiMei Fox

A lifelong athlete, Steven Kessler always had appreciated the importance of honoring your body by eating whole foods and exercising. Then ten years ago, while working in sales for a natural vitamin company, he met a guy named Eric Schnell.

What Nutrition Pros Eat At Chain Restaurants

Julie Upton | Posted 05.21.2013 | Healthy Living
Julie Upton

I travel a lot for work and often find myself in airports and in unfamiliar cities wondering where and what I can eat that will fill me up, not out. Since eating out makes it harder to keep your daily calories in check, you have to learn how to dodge the calorie minefields in restaurant menus.

God Did Not Write the Farm Bill

Elizabeth Kucinich | Posted 05.19.2013 | Green
Elizabeth Kucinich

Don't want a children's toy containing lead paint manufactured with child labor in your state? Congressman King and the House Agriculture Committee say "tough." Want the workers in your state to have a better chance? Your state won't have the right to choose. The Feds are encroaching.

How To Fix 7 Health Problems With Food

Posted 05.18.2013 | Healthy Living

By Sarah Richards Can't sleep? Got the PMS blues? Before you open your medicine cabinet, step into your kitchen. "Real, whole, fresh food is the ...

7 Junk Food Indulgences That Aren't Bad For You

Posted 05.15.2013 | OWN

By Lynn Andriani Wait: It's OK to eat gooey breakfast sandwiches, frozen burritos and microwave popcorn? Absolutely, with these (almost entirely) g...

The Best Way To Shop A Farmer's Market

Rachel Berman | Posted 05.15.2013 | Healthy Living
Rachel Berman

With the warm weather comes a plethora of farmer's markets that sprout up every spring. They can be an overwhelming experience, with so many stands and so much fresh produce to navigate. Here are my tips for making your trip to the farmer's market cost-effective, successful, and fun.

10 Fitness Tips To Get Ready For Summer

Heather Bauer, RD, CDN | Posted 05.13.2013 | Healthy Living
Heather Bauer, RD, CDN

Who's ready for summer!? With Memorial Day and warm weather just around the corner, it is time to whip out the bathing suits and put the chunky sweaters back in the closet. Here are my top tips for getting your body healthy and prepared for the warm summer days ahead.

5 Seeds You Need To Be Eating

Posted 05.12.2013 | Fifty

SPECIAL FROM Next Avenue By Maureen Callahan Discover the super health benefits of flavorful, nutrient-rich kernels, including those found in su...

17 Healthy Breakfast Ideas From Health Editors

Posted 05.11.2013 | Healthy Living

When it comes to eating breakfast, most experts agree: You should do it. Starting your morning with some fuel is a good idea. Studies show breakfa...

7 Little Ways To Improve Your Health

2013-02-21-grandparentslogo.jpg | Posted 05.11.2013 | Fifty

These health tips are quick, easy, and they offer big rewards when it comes to feeling your best. by Andrea Atkins Little Health Changes, Big ...

Mothers of Pure Food, Rebirthing a Movement

Elizabeth Kucinich | Posted 05.10.2013 | Politics
Elizabeth Kucinich

This Mother's Day, let us remember mothers and women who understood the patriotic nature of standing up for wholesome food, of standing up for the health of young children who would become our future.

My Son Was A Spaz. And Then He Wasn't.

Gina Rau | Posted 05.09.2013 | Parents
Gina Rau

For me, knowing that so many children are affected by artificial food dyes and ingredients put a spotlight on the growing problem we have on our hands

6 Easy Ways To Incorporate More Fish In Your Diet

Samara Foisy | Posted 05.10.2013 | Healthy Living
Samara Foisy

I think the common problem for most people is that fish is not part of their regular routine, and because of this, many are not comfortable or don't know how to cook fish. I know this is the case for me. I'm a fish out of water when it comes to cooking fish, so to speak.

Help! I'm A Nutrition Coach And My Fiancé Feeds His Kids Junk

Posted 05.01.2013 | Divorce

If you're a single parent marrying a fellow single parent, it's incredibly important that you discuss your parenting styles with your future spouse be...