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Healthy Food

7 Recipes To Cook Sunday And Eat All Week Long

Phoebe Lapine | Posted 04.17.2014 | Taste
Phoebe Lapine

It becomes too easy to justify a Seamless web order just so you have one less thing on your plate to worry about.

The Quick-Service Restaurants' Healthy Food War

John Dick | Posted 04.15.2014 | Healthy Living
John Dick

It's no secret that quick-service restaurant (QSR) chains face a growing threat as consumers become more educated, discriminating, and adventuresome i...

8 Power Foods for Athletes and Rowers

Esther Lofgren | Posted 04.15.2014 | Healthy Living
Esther Lofgren

Whether you're training for your very first rowing race or the Olympic Games, choosing great nutrition is one of the biggest ways to up your game.

So You Think You Have A Food Allergy

Julie Chen, M.D. | Posted 04.12.2014 | Healthy Living
Julie Chen, M.D.

For those of us who find pleasure in eating, it seems like a daunting task to have to avoid a food that we've enjoyed in the past. However, many of my patients feel so much better health- and energy-wise after eliminating the food allergen that they feel it is a worthwhile trade.

What to Eat, According to Your Horoscope

The Daily Meal | Posted 04.11.2014 | Taste
The Daily Meal

So, what does your star sign say about your eating habits?

Dining in Disneyland: Not the Happiest Food on Earth

Dr. Suzanne Steinbaum | Posted 04.07.2014 | Healthy Living
Dr. Suzanne Steinbaum

Even though my son and I were on vacation, I continued to be a cardiologist, and the truth is, you can't really find a healthy meal at Disneyland, no matter how hard you try. Trust me, because we tried.

How Much Food $5 Will Buy You Around The World

The Daily Meal | Posted 04.08.2014 | Taste
The Daily Meal

While it's no struggle to find expensive restaurants the world over, finding a great, delicious deal is often much harder.

Is It Food, or Is It Foodiness? Cheezy. Poofy. Doodly.

Erica Wides | Posted 04.07.2014 | Food
Erica Wides

There's Cheese... and then there's cheese, and then, if the cheese is in your snax, it's probably cheeze. Cheeze isn't Cheese, or cheese. It's those...

Top 10 Food Lies That Keep Us Sick and Fat, Part 2

Mark Hyman, MD | Posted 04.03.2014 | Healthy Living
Mark Hyman, MD

Let's examine five more food lies that keep us sick and fat. The sooner we tell the truth about these messages, the sooner we will reverse our chronic disease and obesity epidemic.

6 Popular Food Theories That Haven't Yet Been Proven

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 04.02.2014 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

I steer clear of saying that eating a particular food is 100 percent guaranteed to prevent a person's risk of disease, promote weight loss or result in health ramifications. The fact is, nutrition science is always evolving, and what may appear to be good or bad today may not be the case tomorrow.

Top 10 Food Lies That Keep Us Sick and Fat, Part 1

Mark Hyman, MD | Posted 04.01.2014 | Healthy Living
Mark Hyman, MD

When it comes to weight loss, there's a ton of advice out there. The problem is, most of it is terrible, outdated and scientifically disproven. And if you believe it, it could be getting in your way.

New FDA Food Label Rules Ignore the GMO Elephant in the Room

Ronnie Cummins | Posted 03.25.2014 | Food
Ronnie Cummins

If Mrs. Obama is serious about the health and nutrition of our nation's kids, it's time for her to stand up for consumers, stand up to industry, and demand truth and transparency when it comes to labeling the GMOs in our food.

Reset Breakfast for Better Health

Pooja R. Mottl | Posted 03.21.2014 | Healthy Living
Pooja R. Mottl

We tend to forget that there's nothing fresh about boxed cereals. Who knows when the wheat berries or oats that were used in our cereals were harvested? Was it last month, or last year? What about the flour that was used? When exactly were those grains milled? Freshness is usually one of the best signs of nutrient-density, not to mention flavor.

10 Incredible Gifts For NICU Families

Jennifer Canvasser | Posted 03.14.2014 | Parents
Jennifer Canvasser

A community of love will help NICU families become the best advocates, nurturers and champions for their precious babies.

Fighting Obesity -- One Bodega at a Time

Catherine M. Abate | Posted 03.13.2014 | New York
Catherine M. Abate

While these small businesses are the lifeblood of a vibrant city environment, the food choices that many folks make there can pack on the pounds and shorten their lives.

Beware of These 4 Food Label Claims

Posted 03.10.2014 | OWN

By Johannah Sakimura Bold nutrition claims often overpromise and underdeliver. You can hardly grocery shop without being bombarded by produc...

The Weekly Menu Board: Why Every Family Kitchen Needs One

Jennifer Carlson | Posted 03.07.2014 | Parents
Jennifer Carlson

Growing up, my mom always kept a weekly menu in a journal in the kitchen, planning meals for the week on Sundays. I never really appreciated this until I had my own family and was at a complete loss for meal planning. Until one day, it finally clicked that she was onto something -- and it only took 36 years!

Get Moving: Heart Healthy Exercises

Jamie Walker | Posted 03.03.2014 | Healthy Living
 Jamie Walker

As you may have heard, February was American Heart Month, an entire 28 days dedicated to raising national awareness of heart disease and educating the...

7 Foods Science Proves Will Help You Live Longer

Posted 02.26.2014 | Fifty

If you're looking for the fountain of youth, stop looking in your medicine cabinet and take a closer look into your pantry. What we put in our bodies ...

5 Ways to Eat Healthy on a Tight Budget

L. Susan Zhang | Posted 02.25.2014 | Taste
L. Susan Zhang

Growing up I was poor. I'm 28 now and I recognize my childhood taught me a lot about what is necessary and what isn't.

WATCH: The Truth About How Mushrooms Grow

Posted 02.25.2014 | Taste

You'll never see mushrooms the same way again.

Access to Healthy Food Improves Health, Brings Economic Benefits

Don Hinkle-Brown | Posted 02.20.2014 | Food
Don Hinkle-Brown

Access to healthy food can bring triple bottom-line benefits to communities -- better health, new jobs, and a revitalized economy. But nearly 30 million Americans still live in low-income areas with limited access to supermarkets.

Hooked on Healthy Travel

Melanie Nayer | Posted 02.19.2014 | Travel
Melanie Nayer

With these tips and healthy options in mind, indulging in another cocktail or taking a bite of that chocolate lava cake won't seem so bad.

Healthy Food and Healthy Hearts

Francesca Vietor | Posted 04.19.2014 | Food
Francesca Vietor

It's hard to compete with love and chocolate on Valentine's Day. The health benefits of both a loving partner and dark chocolate are well-documented. But this Valentine's Day, hearts across the country, and especially in our food deserts, will get an extra boost in the form of President Obama's recently signed Farm Bill.

This Is Why You're Bad at Eating

Food Politic | Posted 04.16.2014 | Food
Food Politic

Food companies are just telling us what we want to hear. How's that been working out for us?