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Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity. I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.
Coconut oil can be used in a variety of dishes including Asian fare, cakes, candies and salad dressings. It also helps stimulate thyroid function, normalize blood sugar levels, decrease seizures and improve chronic fatigue.