Here are my top five tips for eating healthy when you are on a tight budget. Follow them, and you'll find eating well is much easier, cheaper, and more delicious than you ever imagined. Yes, it may mean changing your habits and priorities a bit, but I assure you the results will be worth it.
Since childhood, the grocery store has been a fascinating place for me -- my own toy store with interesting and fun things to look at and tasty treasures to eat. Today, the temptations are still there for me, but it has gotten increasingly complicated to make the right choices.
Although organic food has been touted as more nutritious and better for the environment, it is often (and justifiably) perceived as more expensive than its non-organic counterparts. But there are ways to save and stretch your organic dollar.