The medical community is on the front lines, of course, treating sick patients, helping others recover and -- equally importantly -- educating and encouraging others how to avoid the dangerous tentacles of the No. 1 killer of Americans.
When it comes to heart health, you may be well aware that it's a good idea to cut down on butter and bacon and boost your intake of fruits, veggies and whole grains. But there are some foods that you might never expect to see on a "heart healthy" list.
At a young age I was a swimmer with dreams of being an Olympian champion! Then my heart rate wouldn't slow down after races and workouts, and I knew it was something more than just overexertion, I knew that something was wrong.
As our youngest son, Julian, was having his breakfast and his older brother, Victor, was still sleeping, their father and my husband, Tony, suddenly began complaining of dizziness, shortness of breath and weakness.
We cannot control what happens to us. Sometimes, difficult and tragic events overwhelm us. Yet no matter what has transpired, we do have the magnificent power to choose how to respond to life and how to move forward.
The fact of a heart attack became a reality when I was told by the emergency room on-call cardiologist that I couldn't wait for family to arrive to the hospital for support. "There's no time to lose." He needed to perform a heart catheterization procedure immediately.
My life is not "go, go, go" all the time like it was before. I rest more, eat better and take some time for myself. I think we all get used to doing too much and learn to ignore minor ailments or fatigue because that is what women are programmed to do.
After a visit to the emergency room, followed by an appointment with a cardiologist, my life would soon take an unexpected turn. I was diagnosed with a rare congenital heart defect that was causing my heart valve to leak severely and enlarged my heart twice the normal size.
February is American Heart Month, and a time to raise awareness about heart disease and to educate the public on ways we can live heart-healthier lives. Here are several foods to include in your diet this month in honor of American Heart Month.
February is American Heart Month -- a time for all of us to refocus on preventing cardiovascular disease. So, here's a pop quiz. Who is more likely to die from a heart attack or other cardiovascular-related event?
Today, millions of Americans will give heart-shaped boxes of chocolates to our special someones. But what about our actual hearts? While we're immersed in heart-shaped imagery today, I thought I'd take a moment to share some information on how we can become a more heart-healthy nation.