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Healthy Holiday

8 Tips For Staying Healthy And Happy During The Holidays

Leana Wen, M.D. | Posted 02.21.2013 | Healthy Living
Read More: Stress, Staying Healthy, Holiday Depression, Staying Healthy Over the Holidays, Holiday Stress, Winter Exercise, Healthy Holidays, Holiday Season Tips, Holidays Stress, Holiday Stress Busters, Holiday Health Tips, Holiday Health, Winter Health, Healthy Holiday, Holidays Health, Holiday Tips, Holiday Season Health Tips, Healthy Living News
Leana Wen, M.D.

Christmas, Hanukkah, New Year's -- these are supposed to be times of celebration, togetherness, and happiness. Yet, they can bring challenges to our physical and emotional health. Here are eight tips for staying healthy and happy during this season of joy.

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10 Tips for a Healthy Holiday Season

Molly Rauch | Posted 02.18.2013 | Green
Read More: Green Holidays, Healthy Holiday, Personal Health, Green Holiday, Healthy Holidays, Holiday Home, Holidays at Home, Green Holiday Sesason, Healthy Home, Healthy Holiday Season, Health Home, Green News
Molly Rauch

While we often focus on sources of outdoor air pollution, there are many concrete things we can do to make sure the air we breathe inside our homes is as healthy as possible, especially around the holidays. What follows are some holiday tips for helping keep your indoor air safe.

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12 Of The Healthiest Gifts For Christmas 2012

Dawn Jackson Blatner, RD, CSSD, LDN | Posted 02.05.2013 | Healthy Living
Read More: Healthy Eating, Healthy Living, Healthy Holidays, Cooking Gifts, Healthy Holiday Gifts, Healthy Presents, Healthy Gifts, Holiday Gift Ideas, Gift Guide, Healthy Holiday, Gift Guides Canada, Cooking Gadgets, Healthy Cooking, Christmas, Diet and Nutrition, Gift Ideas, Healthy Gift Guide, Holiday Gift Guide, Healthy Gift Ideas, Healthy Living News
Dawn Jackson Blatner, RD, CSSD, LDN

It's officially holiday shopping season, and you have about three weeks to find the perfect gift for everyone on your list. Here are 12 great gift ideas, in a variety of price points, for the health-conscious friend or family member in your life.

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Walk the Talk: Eat Healthy Over the Holidays

Bill & Claire Wurtzel | Posted 02.02.2013 | Healthy Living
Read More: Claire Wurtzel, Funny Food Art, Bill Wurtzel, Healthy Eating, Healthy Foods Holidays, Healthy Holiday, Personal Health, Healthy Holidays, Holiday Health Tips, Healthy Food Holidays, Holiday Diet Tips, Holiday Eating Tips, Holiday Health, Health Tips Holidays, Healthy Living News
Bill & Claire Wurtzel

It's that time again, but I don't want the holiday parties to set me back. I can teach others how to enjoy the holiday season without putting on weight; however, how can I be sure to walk the talk?

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How to Not Let Your 'Ho, Ho' Turn Into 'Oh, No' This Holiday Season

Gregg McBride | Posted 01.29.2013 | Healthy Living
Read More: Gregg Mcbride, Holidays, Holiday Survival Tips, Healthy Holiday, Diet Tips, Healthy Holidays, Dieting Tips, Personal Health, Dieting, Holidays Health, Exercise, Christmas, Weight Loss Tips, Weight Loss, Holiday Diet, Holidays Canada, Holidays Diet, Holiday Health, Healthy Living News
Gregg McBride

The holidays do not have to be a recipe for disaster when it comes to staying healthy, keeping fit and looking divine all the way through New Year's Eve and beyond.

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