Schools across the country have been working hard to implement updated nutrition guidelines for school meals. There are challenges, but schools' efforts are paying off. If you don't think school meals can be healthy and appealing, take a look at these school lunches.
Every Sunday, I spend a few hours preparing fresh, healthy meals for the week ahead. This habit saves me time and money overall. If all of my lunches are made in one setting ahead of time, I don't have to rush to prepare food during the busy morning hours or foot the bill for ordering out.
As parents, we need to be aware of how we talk about food and what others are eating in front of our children. We need to model kindness and not judgment, whether it's about eating not enough vegetables or too many vegetables.
Schools are powerful platforms for promoting healthier eating, food system reform and sustainability. Ignoring the health of employees puts a valuable asset at risk and misses a critical opportunity to activate school personnel as agents of change.