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Healthy Milk

Got Milk? No Thanks

Carole Bartolotto | Posted 09.01.2013 | Healthy Living
Carole Bartolotto

How could something we grew up thinking was "nature's perfect food" actually turn out to be not so perfect? As a dietitian, I have been inundated with information and propaganda about dairy for years.

The Most Nutritious Dairy-Free Milks

Health.com | Julie Upton, RD | Posted 10.20.2011 | Healthy Living

At any given time, my refrigerator has at least three different types of milk in it. I have cow’s milk for my family, soy milk for tea and usual...

Camel Milk: The Biggest Hump In The Milk Industry

Philippa Young | Posted 05.25.2011 | Home
Philippa Young

Camel milk is the closest you can get to a human mother's milk, with 10 times more iron and three times more vitamin C than cow's milk.