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Healthy Nights Sleep

Back-to-School Sleep Tips For The Whole Family

Stephanie Silberman, Ph.D. | Posted 01.23.2012 | Parents
Stephanie Silberman, Ph.D.

It's important to assess whether or not your child is getting enough sleep. Here are some tips on identifying whether or not your child is sleep-deprived and what you can do to help them get the sleep they need.