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Healthy Options

A Different Twist on Thanksgiving Meals

Dawn Skeete | Posted 01.26.2014 | Black Voices
Dawn Skeete

A lot of people think of Thanksgiving as a time of autumn leaves, family and friends, apple cider, turkey and pumpkin pie. But for some what's in your kitchen in preparation for the Thanksgiving Day meal needs to have a sign affixed that reads "Proceed with Caution."

Rebuilding Sandy-Afflicted Neighborhoods... With Healthy Food Options

Karen Karp | Posted 02.20.2013 | Food
Karen Karp

As efforts progress to rebuild New York City neighborhoods significantly broken by Hurricane Sandy, we would be wise to address a lingering problem afflicting these and other communities: access to healthy food.

Where To Dine Healthy In Johnson City, Texas

Carolyn Scott | Posted 06.25.2012 | Travel
Carolyn Scott

Just an hour or so northwest of San Antonio, located in the beautiful rolling hill country, Johnson City is the small town that president Lyndon Baines Johnson grew up in.

How to Order Vegan, Gluten Free Or Healthier Options at National Restaurant Chains

Carolyn Scott | Posted 06.12.2012 | Food
Carolyn Scott

Expanding on last week's post on healthier fast food finds, I've compiled a list of popular restaurant chains that can be found nationwide.

'Worthless' Foods That Are Actually Good for You

EatingWell | Posted 05.23.2012 | Healthy Living
EatingWell

Think that sprig of parsley on the side of your plate is just sitting there looking pretty or that mushrooms aren't particularly nutritious? Find out why these and four other "worthless" foods are better for you than you think.