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Healthy Relationship With Food

Why Tapping Helps With Weight Loss, From Jessica Ortner (VIDEO)

Posted 06.16.2014 | MarloThomas

Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, has discovered that her technique for coping with stress also has ...

Sarah Klein

14 Habits Of People With A Healthy Relationship To Food

HuffingtonPost.com | Sarah Klein | Posted 04.17.2014 | Healthy Living

There's a fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. Whether our p...

5 Secrets to a Joyous No-Weight-Gain Holiday

Maria Rodale | Posted 01.29.2013 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition It's the holidays, and even the most st...

6 Ways to Beat a Food Addiction

Maria Rodale | Posted 12.23.2012 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition It's an all-too-common scenario: You wa...