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Healthy Salads

31 Salad Recipes For Healthy Eating

Posted 01.03.2013 | Taste

One recipe for every day in January.

12 Sensational Winter Salads

Jennifer Segal | Posted 08.31.2012 | Taste
Jennifer Segal

Summer's not the only season to enjoy beautiful fresh salads. There's plenty of cold-weather produce, and fruits and vegetables available year round, to make sensational salads in the dead of winter

Healthy Salads: What To Toss In -- And Out

Joanna Dolgoff, M.D. | Posted 09.17.2011 | Healthy Living
Joanna Dolgoff, M.D.

Eating salads is a great way to curb your appetite and add nutrients to your diet. However, lurking in restaurants, the salad bar, or your fridge are salad staples that may up your fat and calorie intake more than you realize.