My first day in Australia I was starving for dinner, but it was only 4:30 and the restaurant in my hotel wasn't open yet. So I went to the "bar" (cou...
Consider this recipe for chewy oatmeal raisin granola bars your new secret weapon.
The term "gluten-free" is tossed around a lot these days, but many people do not actually know what gluten means. This not-so-new diet is much more than just skipping bread.
Some people can eat three meals a day and be completely satisfied. Many others, however, need that snack to hold them over to the next meal. If you are one of the many out there that need a snack to curb hunger, why not boost your metabolism while enjoying that healthy snack?
Let's be honest -- you don't really want to gorge yourself while watching your favorite fit celebrities strut their stuff on the red carpet. It's a surefire way to feel not so good about yourself. But you can watch the Oscars in style while keeping it skinny.
When I saw leftover applesauce in my refrigerator, my thoughts turned to applesauce muffins. It seemed like a good idea, but within a few minutes I realized that this was not a well-trod path. I got it right on the second try.
Think nice, crispy chips can't be part of a healthy diet? Think again! The crispness of fall is in the air, and it should be in your food, too, in the form of delicious chips made from seasonal, locally-grown foods.
The expo portion of the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo draws more than 350 exhibitors. Here, new products are launched and food trends come to life. Here are the top five food trends spotted at this year's expo.
With a variety of fresh fruits, herbs and spices -- your taste buds are in for a party without the saturated fat and believe me -- they won't know the difference.
I'm trying to eat more healthfully in the new year and that means trouble-shooting one of my problem areas: snack attacks. I usually come home from ...
Most of us know that a jelly glazed doughnut is not a healthy snack option, and that hitting the vending machine in the late afternoon isn't the best ...
