Healthy Snacks

5 Snacks To Beat The 3 O'Clock Slump

Newsweek | Tina Peng | Posted 10.22.2008 | Living


It's a few hours after lunch and that late afternoon energy slump is setting in. But don't head for the coffee or the candy machine looking for a boos...

Genius Junk Food: 6 Snacks That Are Actually Good For You

Men's Health | Jeff Volek, Ph.D., R.D. | Posted 07.15.2008 | Living


Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decad...