Healthy Snacks

Snack Attack: U.S. Schools Should Rethink Vending Machines Right Now!

Susan Weissman | Posted 08.24.2009 | Living


Susan Weissman

it just doesn't make sense to encourage a child to run a soccer field with the "empty calories" of Doritos in her stomach. Some schools around the U.S. are addressing that health contradiction.

There is No Such Thing as Junk Food...There's Just Junk! Let's Get It Out of Our Schools

Deirdre Imus | Posted 08.10.2009 | Living


Deirdre Imus

It's lunchtime at your child's school. Do you know what's on the menu?

5 Snacks To Beat The 3 O'Clock Slump

Newsweek | Tina Peng | Posted 11.22.2008 | Living


It's a few hours after lunch and that late afternoon energy slump is setting in. But don't head for the coffee or the candy machine looking for a boos...

Genius Junk Food: 6 Snacks That Are Actually Good For You

Men's Health | Jeff Volek, Ph.D., R.D. | Posted 07.23.2008 | Living


Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decad...