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Healthy Soul Food

10 Healthy Tips for the Holla-days

Stic of Dead Prez and Afya Ibomu, CHHC | Posted 01.27.2014 | Taste
Stic of Dead Prez and Afya Ibomu, CHHC

You've been working hard and watching your diet. You've been on top of your exercise game, hitting the gym, getting your walk on and taking your fitness classes. Then the holiday season pops up and you go H.A.M. and all that hard work and discipline goes out the door. Sound familiar?

'America's Next Great Restaurant' Winner Opens Today

Posted 07.02.2011 | Food

Jamawn Woods, last night's winner of America's Next Great Restaurant on NBC, didn't have a lot of time between the finale and his restaurant opening; ...