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Heart Health Diet

Have We Been Misled? What You Should Know About Dietary Fats

Leonard Smith | Posted 05.29.2013 | Healthy Living
Leonard Smith

This study also opens up questions about previous studies that have found cardiovascular benefit by replacing animal fats with PUFAs -- those studies did not control for the fact that people were also increasing omega-3 PUFAs.

The 20 Best Foods For Heart Health

Posted 11.30.2012 | Healthy Living

By Jessica Smith for Shape.com Protect your heart with every bite of these natural foods. More from Shape.com: Diet Advice You Shouldn't Follow...

Ornish Diet Ranked First For Heart Health By U.S. News: Diet Inventor Explains What Makes It So Heart-Healthy

The Huffington Post | Amanda L. Chan | Posted 01.06.2012 | Healthy Living

When it comes to heart health, the No. 1 dietary approach is the Ornish Diet, according to a ranking of 25 diets by U.S. News and World Report release...

10 Foods That Are Good For Your Heart (PHOTOS)

Health.com | Posted 05.25.2011 | Home

Take heart with berries, beans, and other healthy fare. ...