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Heart Healthy Diet

If You're Not Diabetic, Don't Bother Going On This Diet

Reuters | Posted 12.16.2014 | Healthy Living

By Andrew M. Seaman (Reuters Health) - People without diabetes don't need to worry about where a food falls on the glycemic index - e...

Pass the Chicken Fat! They Say It's Good for You...

Judith J. Wurtman, PhD | Posted 06.10.2014 | Healthy Living
Judith J. Wurtman, PhD

Let's have a helping of common sense along with the pats of butter and dollops of whipped cream. It will go a longer way in keeping us healthy.

6 Surprising Heart-Healthy Foods

Katherine Brooking | Posted 04.14.2014 | Healthy Living
Katherine Brooking

When it comes to heart health, you may be well aware that it's a good idea to cut down on butter and bacon and boost your intake of fruits, veggies and whole grains. But there are some foods that you might never expect to see on a "heart healthy" list.

How To Curb Cravings, From Rosie O'Donnell (VIDEO)

Posted 02.10.2014 | MarloThomas

When it comes to curbing cravings, actress and comedian Rosie O'Donnell has made some serious changes to her habits and lifestyle since surviving a ne...

Changing My Diet After My Heart Attack, From Rosie O'Donnell (VIDEO)

Posted 02.10.2014 | MarloThomas

After struggling with heart health, actress and comedian Rosie O'Donnell has made some serious changes to her lifestyle and diet. She shared some of t...

Heart-Healthy Avocado Salad

Plated | Posted 09.17.2013 | Taste
Plated

This fresh salad recipe is the perfect blend of light vegetables and heart-healthy fats.

Why You Should Start Eating More Of These

Posted 07.16.2013 | Fifty

The health benefits of nuts are many -- studies have attributed it to increasing weight loss, reducing stress and improving sperm quality. A new study...

The Top 3 Diets For A Healthy Heart

Next Avenue | Posted 04.05.2013 | Fifty

SPECIAL FROM Next Avenue By Maureen Callahan It's not so much the specific foods, but your overall eating pattern. Which plan is right for you? ...

Have We Been Misled? What You Should Know About Dietary Fats

Leonard Smith | Posted 05.29.2013 | Healthy Living
Leonard Smith

This study also opens up questions about previous studies that have found cardiovascular benefit by replacing animal fats with PUFAs -- those studies did not control for the fact that people were also increasing omega-3 PUFAs.

Mediterranean Diet Curbs Heart Risks

AP | MARILYNN MARCHIONE | Posted 02.24.2014 | Healthy Living

Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this style o...

Which Red Foods Are Good For Your Heart?

U.S. News And World Report | Posted 02.14.2013 | Fifty

It's time again for the ultimate red month--February, known as American Heart Month, National Cherry Month, and for Valentine's Day. It's the perfect ...

Healthy Living for a Healthy Heart

Diana Le Dean | Posted 04.14.2013 | Healthy Living
Diana Le Dean

By all means, pay attention when the CDC says your heart is the key to your health today and tomorrow. But don't forget that heart health is the foundation of your emotional wellness, because what you feel in the body, mind and heart all flows together.

Rewriting The Low-Sodium Rules

Jessica Goldman Foung | Posted 04.14.2013 | Healthy Living
Jessica Goldman Foung

I refused to eat bland food or feel like a second-class culinary citizen because of my diet. And in a world where salt sits on a flavor pedestal, I decided that it was time to rewrite the low-sodium rules (uninspiring) and prove that salt-free dishes could keep up (exciting).

RANKED: The Best And Worst Diets For Heart Health

Posted 01.14.2013 | Healthy Living

The latest rankings from U.S. News.

The Great Cholesterol Myth

Dr. Jonny Bowden | Posted 01.06.2013 | Healthy Living
Dr. Jonny Bowden

The "Great Cholesterol Myth" has been the foundation of the boneheaded dietary advice you and I have been saddled with for the past 30 years, "official" dietary advice that has directly contributed to the greatest epidemic of obesity, diabetes and heart disease in history.

Food For Thought? Mediterranean Diet Improves Brain Health

Posted 02.14.2012 | Healthy Living

Time to stock up on fresh veggies, fish, whole grains, legumes and olive oil: not only is the so-called 'Mediterranean diet' healthy for your heart, a...

13 Of The Healthiest Foods For Your Heart

The Huffington Post | Sarah Klein | Posted 02.02.2012 | Healthy Living

President Barack Obama has officially proclaimed February to be American Heart Month, just as every president has done before him, dating back to a 19...

The 'Heart Attack Proof' Diet?

CNN | Posted 10.22.2011 | Healthy Living

Dr. Caldwell Esselstyn Jr. didn't become a doctor to change the way America eats. He was a general surgeon. But researching cancer, he stumbled on a ...