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Heart Meditation

LOOK: Relieve Physical Tension With This Heart-Centered Meditation

Posted 04.13.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Valentine's Day: Time to Open Your Heart... To Your Kids

Charlotte Reznick, Ph.D. | Posted 04.16.2013 | Parents
Charlotte Reznick, Ph.D.

With Valentine's Day upon us, I'm thinking about the importance of connection -- to ourselves, to our kids, to our partners. How wonderful if we could allow our hearts to blend with the people we love more of the time

Your Heart Is Smart: 5 Ways To Activate Its Intelligence

Akoshia Yoba | Posted 08.28.2012 | Healthy Living
Akoshia Yoba

Heart intelligence has the ability to answer all the questions we have about ourselves and to know what is best for us.

A Mantra For Unhurting Your Heart

Olivia Rosewood | Posted 11.17.2011 | Healthy Living
Olivia Rosewood

Can you imagine how you might feel if you had never been struck with negativity? How you might feel if you didn't have a single sad story in the chapters that make up your idea of yourself?

Why Being in Your Heart Is Better Than Being in Your Head

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

While the mind is the content of who we are, our heart is our essence. Our true heart is not subject to chaos or limited by pain, fear and neuroses, but is joyful, creative, and loving.