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Heart Soul

Mind, Heart and Soul

Amanda Slavin | Posted 03.13.2013 | Healthy Living
Amanda Slavin

What I have learned this year is to never run from reality, to face it head on with your mind and heart; it is about staying on the ground with your two feet, and instead of looking outside yourself for the magic, never being afraid to know that it exists within you.

Cultivate The Heart Of An Olympic Champion

Dr. Judith Rich | Posted 10.07.2012 | Healthy Living
Dr. Judith Rich

The truth is, each of us is called to become a champion in our own lives. We're called to become the very best version of ourselves we can possibly be and to live our best life.