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Helathy Living

'Tis Almost the Season, or the Backstory to the Binge

Judith J. Wurtman, PhD | Posted 01.14.2013 | Healthy Living
Judith J. Wurtman, PhD

Binges never happen in an emotional vacuum, even though we can pretend that they do. Often, someone claims that she was in perfect control of her eating until she ate that first doughnut or piece of chocolate. "It was the sugar that set off my binge," is usually the explanation.