I had the opportunity in April of this year to join a group traveling to the Dominican Republic to minister to their "ultra-poor." My expectation was that we would be able to provide some needed food and supplies. What I never expected was to cross the path of a woman who towered above we visiting Americans in passion, heart and character.
In the past year and a half, I've given over 100 keynote speeches and hundreds of presentations, and things have changed dramatically. I still get nervous occasionally, but public speaking is now one of my favorite activities. Here are the five steps that have been most helpful in reducing my anxiety.