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Herbs Health

Wired And Tired? 7 Herbs To Reduce Stress And Increase Vitality

Dr. Patricia Fitzgerald | Posted 06.25.2012 | Healthy Living
Dr. Patricia Fitzgerald

It seems like being "crazy busy" has become a badge of honor rather than being "balanced," and people are desperately seeking a way out of the chaos.

Springtime Health-Boosting Herbs

Leo Galland, M.D. | Posted 07.07.2011 | Home
Leo Galland, M.D.

Spring is the perfect time of year to enjoy the wonderful freshness of parsley and cilantro. Not only do these herbs add flavor and color, but they also have special health benefits.

Tao of Food: Ginger for the Common Cold and Postpartum Recovery

Sat Hon | Posted 11.17.2011 | Healthy Living
Sat Hon

The nature of ginger is warming and its flavor is aromatic and spicy. It has the effect of supporting the free flow of qi/energy.