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High Cortisol

Cortisol Switcharoo (Part 3): How the Main Stress Hormone Robs You of Memory and Telomere Length, Possibly Natal Chi

Sara Gottfried, M.D. | Posted 11.15.2012 | Healthy Living
Sara Gottfried, M.D.

"Cortisol switch" is when you flip from the cortisol love -- which is where cortisol is helping you be productive, helping you focus, helping you feel on top of the world -- to the cortisol hate. You hit the wall.

How The Stress Hormone Robs You Of Sleep

Sara Gottfried, M.D. | Posted 09.12.2012 | Healthy Living
Sara Gottfried, M.D.

I've written before about the "cortisol switch." Now, let's talk about how cortisol, the main stress hormone produced by your adrenal glands in your mid-back, brings you down and ramps up your risk of serious disease -- and more importantly, what you can do about it.

Cortisol Switcharoo: How the Main Stress Hormone Makes You Fat and Angry

Sara Gottfried, M.D. | Posted 08.18.2012 | Healthy Living
Sara Gottfried, M.D.

When you're stressed, you initially feel the positive vibe of cortisol -- the rise of energy, the focus, the charge, the ascent. But here's the rub: "the cortisol switch."