iOS app Android app

Hips

6 Tried-And-True Ways To Strengthen Your Hips

2013-02-21-grandparentslogo.jpg | Winnie Yu | Posted 10.19.2014 | Fifty

SPECIAL FROM Grandparents.com Most of us don’t give much thought to our hips—until we fall and break one. Unfortunately, the likelihood of a hi...

5 Ways To Avoid A Running Injury

Jason Saltmarsh | Posted 10.13.2014 | Healthy Living
Jason Saltmarsh

There is nothing more upsetting to a runner than suffering an injury. Weeks, months, and even years of training and fitness can be jeopardized by a slip on the ice, a turn of the ankle, or a chronic overuse injury. Here are some simple ways you can avoid injury and stay sane.

The 4 Best Stretches For Bike Riders

SELF | Posted 09.26.2014 | Healthy Living
SELF

You have to give your body the attention it needs post-biking so that it can perform at its best. Try these four stretches before and after your next ride and you'll hopefully find your legs, neck, and hips feeling looser and less sore.

Walking in Vegas

John Brown | Posted 06.10.2014 | Comedy
John Brown

I was in Vegas for the first time about a decade ago, to attend (by kind invitation) the opening of a sexhibition -- sorry, exhibition -- of Impressionist paintings from the Hermitage Museum in St. Petersburg at the Venetian Resort/Hotel/Casino.

Catherine Pearson

This Injury Could Double Death Risk For Some Women

HuffingtonPost.com | Catherine Pearson | Posted 11.26.2011 | Healthy Living

Anne Taggard says she was completely surprised when she broke her right hip seven years ago. "I was on my porch and my neighbor called me," the 92-...

Relax Your Mind And Your Body Will Follow (VIDEO)

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

What you see in the physical pose is just a part of the practice. What's going on in your mind is another part. Bringing the two together is useful.