Your Misery Has Company
Read More:
Stress,
Emotions,
Shame,
Holidays,
Loneliness,
Depression,
Christmas,
Coping,
Sadness,
Anxiety,
Christmas Depression,
Happiness,
Holiday Blues,
Holiday Blues Depression,
Depression Holidays,
Holiday Stress,
Holiday Depression,
Healthy Living News
It's not at all unusual for people to feel more anxious, exhausted, frustrated or depressed at this time of year than they typically do. And what's more, we feel like we are alone in our unhappiness. This common misperception only adds to our pain.
Heidi Grant Halvorson, Ph.D. | Posted 02.22.2012