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Holiday Depression

7 Ways To Bust Holiday Depression

Therese Borchard | Posted 12.13.2009 | Living

Read More: Holiday Stress, Holiday Stress Management, Holiday Depression, Happiness, Living News
Therese Borchard

Before you make too many plans this holiday season, list your triggers: people, places, and things that tend to trigger your fears and bring out your worst traits.

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Avoiding Turkey-Time Misery

SaraKay Smullens | Posted 12.13.2008 | Living

Read More: Coping Strategies, Political Anger, Family Gatherings, Holiday Depression, Obama White House, Family and Politics, Dysfunctional Families Holidays, Obama Presidency, Family Holidays, President Obama, Obama Family, Political Debate, Dysfunctional Family, President Elect Obama, Living News
SaraKay Smullens

If you know you are anticipating a meal laced with digs and putdowns, subtle and overt, either political, personal, or a combo practice changing the subject.

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Broken Your Resolutions? How To Beat The January Blues

Guardian.co.uk | Lucy Atkins | Posted 03.28.2008 | Living

Read More: Post-Holiday Depression, Holiday Depression, Living News

The joys of January: tight waistbands, echoing bank accounts, winter vomiting viruses, failed detox regimes, back-to-work blues. According to the Sama...

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The Skinny On The Post-Holiday Slump

Times Of London | Dr Thomas Stuttaford | Posted 03.28.2008 | Living

Read More: Holiday Depression, Holiday Season, Post-Holiday Depression, Living News

An overwhelming majority of people enjoy Christmas and the new year. But talk at this time of year always seems to centre on the minority who don't re...

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