iOS app Android app

Holiday Gratitude

What Will You Experience This Holiday Season?

Jan Cloninger and Rosemary Strembicki, LCSW | Posted 01.25.2014 | Parents
Jan Cloninger and Rosemary Strembicki, LCSW

In the rush and crunch of creating the perfect holiday season (parties, planning, purchasing) how often do you pause and sincerely experience appreciation for the big and little things in life that often get taken for granted?

Pam Chun: 5 Ways to Honor Christmas, Hawaiian Style

Red Room | Posted 01.23.2014 | Hawaii
Red Room

By Pam Chun One winter long ago when Hawaiian children still ran barefoot to school, my father's family rode a horse-drawn cart from their taro field...

A Game-Changing Practice That Will Have You Smiling Every Day

Dennis Merritt Jones | Posted 02.11.2013 | Healthy Living
Dennis Merritt Jones

No doubt we are all very busy from the time we get up in the morning to the time we retire at night; it's called "doing" life. The question to ponder is how much time do we spend on autopilot taking the life we are "doing" for granted?

You Are Not Alone

Kenneth Kales | Posted 02.04.2013 | Politics
Kenneth Kales

For many, the holidays bring mixed feelings. The formerly solid middle class will continue to go to food banks offering free groceries. The lower class is fairing much worse as poverty knows no holidays. The main currency many Americans have this holiday season is hope for change.

The Best Christmas Present? Try Gratitude

Robert Leahy, Ph.D. | Posted 11.17.2011 | Healthy Living
Robert Leahy, Ph.D.

I have a suggestion for a gift -- a gift that you can receive and give at the same time. It's called "gratitude."

Appreciation: The Most Meaningful Gift Of All

Mike Robbins | Posted 11.17.2011 | Healthy Living
Mike Robbins

At this time of year it's easy for us to get caught up in the stress of getting everything on our "list" crossed off, preparing for parties and events, and rushing around to buy last minute gifts.