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Holiday Health Tips

21 Holiday Health Mistakes (And How To Make Smarter Choices)

Posted 12.22.2012 | Healthy Living
Read More: Video, Healthy Living Body, Avoid Weight Gain, Healthy Lifestyle, Holiday Weight Gain, Health-Misconceptions, Holiday Health Tips, Health-Mistakes, Holiday Health, Healthy Living News

By Amanda MacMillan Eleven months of the year, you may do the right thing. You eat healthy, exercise regularly, and maintain your work/life balan...

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8 Tips For Staying Healthy And Happy During The Holidays

Leana Wen, M.D. | Posted 02.21.2013 | Healthy Living
Read More: Stress, Staying Healthy, Holiday Depression, Staying Healthy Over the Holidays, Holiday Stress, Winter Exercise, Healthy Holidays, Holiday Season Tips, Holidays Stress, Holiday Stress Busters, Holiday Health Tips, Holiday Health, Winter Health, Healthy Holiday, Holidays Health, Holiday Tips, Holiday Season Health Tips, Healthy Living News
Leana Wen, M.D.

Christmas, Hanukkah, New Year's -- these are supposed to be times of celebration, togetherness, and happiness. Yet, they can bring challenges to our physical and emotional health. Here are eight tips for staying healthy and happy during this season of joy.

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Walk the Talk: Eat Healthy Over the Holidays

Bill & Claire Wurtzel | Posted 02.02.2013 | Healthy Living
Read More: Claire Wurtzel, Funny Food Art, Bill Wurtzel, Healthy Eating, Healthy Foods Holidays, Healthy Holiday, Personal Health, Healthy Holidays, Holiday Health Tips, Healthy Food Holidays, Holiday Diet Tips, Holiday Eating Tips, Holiday Health, Health Tips Holidays, Healthy Living News
Bill & Claire Wurtzel

It's that time again, but I don't want the holiday parties to set me back. I can teach others how to enjoy the holiday season without putting on weight; however, how can I be sure to walk the talk?

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10 Ways To Stop Stressing About Your Body This Holiday Season

The Huffington Post | Carolyn Gregoire | Posted 12.11.2012 | Teen
Read More: Holiday Food, Holidays Without Stress, Avoiding Holiday Weight Gain, Body Image, Less Stress More Living, Holiday Depression, Life Redefined, Holiday Weight Gain, Holidays 2012, Holiday Health Tips, Eating Disorders Holiday, Holiday Health, Teen News

The holidays can be stressful for many reasons, from choosing gifts for everyone on your list to looming college application deadlines to spending tim...

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Have A Happy And Healthy Holiday Season

Rachel Berman | Posted 01.21.2013 | Healthy Living
Read More: Holiday Food, Personal Health, Healthy Holidays, Holiday Diets, Holiday Health Tips, Holiday Diet, Healthy Holidays Tips, Holiday Diet Tips, Holiday Health, Holiday Foods, Healthy Living News
Rachel Berman

It's about that time when every week is filled with a work party, cocktail hour or special dinner to celebrate the holidays. When you're faced with nostalgic foods and drinks at every turn, it's easy to veer off a healthy eating path during the holiday season.

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Laura Schocker

8 Winter Health Excuses, Busted

HuffingtonPost.com | Laura Schocker | Posted 01.09.2012 | Healthy Living
Read More: Stress, Holiday-Stressbusters-Custom, Healthy Living Body, Holidays Canada Health, Cold Weather Exercise, Winter Superfoods, Holiday Health Tips, Holidays Canada, Holiday Stress, Winter Exercise, Slidepollajax, Holiday Health, Winter Health, Healthy Living News

Perhaps no season is loaded with as many potential health setbacks as winter -- shorter days, decreased light, colder weather, holiday cookies and Tha...

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