iPhone app iPad app Android phone app Android tablet app

Holiday Workout

No-Fail Holiday Anywhere Workouts

Angeles Burke | Posted 02.23.2013 | Healthy Living
Read More: Holiday Exercises, Healthy Holidays, Holiday Workouts, Holidays Health, Health Holidays, Fitness and Exercise, Holiday Workout, Holiday Exercise, Holiday Health, Holidays Stress, Holiday Stress, Healthy Living News
Angeles Burke

While getting to the gym may not be an option for you during the holiday months, it does not mean that you cannot get in a great workout using your body weight and a few seasonal props.

Read Whole Story

A Post-Thanksgiving Workout

Fathom | Posted 01.27.2013 | Healthy Living
Read More: Travel Work Out, Holidays, Workout, Thanksgiving Workout, Exercise, Thanksgiving, Workouts, Travel Workout, Holidays Workout, Healthy Holidays, Post-Thanksgiving Workout, Exercise Holidays, Holiday Workout, Fitness Holidays, Traveling Workout, Holidays Health, Fitness and Exercise, Video, Healthy Living News
Fathom

Overindulging and holiday travel go hand in hand this time of year. But being on the road doesn't have to mean gaining five pounds.

Read Whole Story