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Holistic Health

Ayurveda: A Path to Wholeness

Maria Rodale | Posted 03.06.2014 | Healthy Living
Maria Rodale

by guest bloggers Jeff Perlman and Holly Walck "When something happens, I am not thrown off course, and when nothing happens, I do not lose my way....

How Yoga And Meditation Can Supercharge Your Health

The Huffington Post | Carolyn Gregoire | Posted 01.25.2014 | Healthy Living

With the benefits of holistic health and mindfulness practices finally starting to be recognized by mainstream medical institutions across the country...

This Ancient Martial Art Can Fight Disease, Calm The Mind And Slow Aging

Posted 01.23.2014 | Healthy Living

Americans have no difficulty adopting ancient practices into their health regimens. Take yoga, the ancient mind-body practice and contemporary fitness...

8 Simple Steps to Optimal Health and Well-Being

Elaine R. Ferguson, MD | Posted 02.05.2014 | Healthy Living
Elaine R. Ferguson, MD

Superhealing allows you to draw upon a broad range of clinically proven techniques, tools, and processes that speak to your needs and preferences. The superhealing approach affirms and recognizes that your essential nature is derived from your spirit, the foundation of all health and well-being.

The Amazing Way This Hospital Is Fighting Physician Burnout

The Huffington Post | Carolyn Gregoire | Posted 01.23.2014 | Healthy Living

Hospitals have procedures and alerts in place to deal with practically anything that could possibly go wrong: "Code Red" for fire, "code blue" for med...

10 Questions to See If You're a Primal Mom

Lacy Arnold | Posted 01.23.2014 | Parents
Lacy Arnold

Trying to fit in fitness and health when you're running on zero sleep, covered in spit up, and feel like you live in your mini-van can seem as hard as setting up house on Mars. Actually setting up house on Mars might be easier!

True Health Care Reform

Christine Page, MD | Posted 11.26.2013 | Healthy Living
Christine Page, MD

True health reform is not about spending more money, taking more drugs or having more tests. It's about a collaborative relationship between the patient, their body and health care professionals, all of whom are focused on what is best for the patient and not only on financial advantages.

Where Brain Health Meets Digital Health and Big Data

Alvaro Fernandez | Posted 11.18.2013 | Healthy Living
Alvaro Fernandez

While there is much we still do not know about our brains, we do know that the sta­tus quo is not an option. It is leav­ing us woe­fully unpre­pared to meet cur­rent and future demands.

The 8 Pillars Of Health That Lead To Long Life

Pamela Levin | Posted 10.21.2013 | Fifty
Pamela Levin

As I was growing up, my mom always told me wealth means NOTHING without good health. Truly enjoying your financial and personal successes count for less when you are not in the best of health.

Learning How to Take Care of Yourself

Maria Rodale | Posted 09.08.2013 | Women
Maria Rodale

I was lying on a table and she was hanging from two bars on the ceiling, skating over my back with her feet--a little like she was snowboarding or s...

In Conversation With the Dalai Lama

Lori DiPrete Brown | Posted 06.24.2013 | GPS for the Soul
Lori DiPrete Brown

He reminded us that the brain and mind are not one in the same! He spoke of eye consciousness, of ear consciousness, of the power of full presence in physical labor -- planting a garden, washing a dish, singing a song. These can all be sacred contemplative acts.

WATCH: How Katie Couric Defines Success

Posted 06.08.2013 | Healthy Living

Katie Couric, award-winning journalist, TV host and author, knows a thing or two about success -- and also about stress. The "Katie" host has worked t...

Licensure for Naturopathic Doctors

Amy Rothenberg, ND | Posted 03.16.2013 | Healthy Living
Amy Rothenberg, ND

It's time for all states to pass legislation to license naturopathic doctors. Let's establish the laws that create minimum standards that give health care consumers the chance to choose naturopathic doctors to put on their health care teams if they want to.

Invisible, But Deadly

Mitch Plotnick | Posted 01.28.2013 | Healthy Living
Mitch Plotnick

I can't think of anything more important to your health than effective stress management. Proper nutrition is equally important, but stress management and nutrition take a backseat to nothing when it comes to keeping yourself healthy, well and alive.

Transform Into A Self-Aware And Passionate Person

Deepak Chopra | Posted 10.15.2012 | Healthy Living
Deepak Chopra

At its most basic, self-awareness is simply self-appreciating the self. To find an answer to a question we are all interested in -- "How am I doing?" -- you have to be willing to look in the first place.

The Key Ingredients For A Positive Lifestyle

Deepak Chopra | Posted 10.07.2012 | Healthy Living
Deepak Chopra

Change without force is certainly possible. What you need is to create a matrix for making better choices. By matrix I simply mean your setup for daily living.

Unconventional Wisdom For Lifelong Health

Deepak Chopra | Posted 09.29.2012 | Healthy Living
Deepak Chopra

If you want to stay healthy for life, you need to take care of yourself. That's the conventional wisdom. But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

Top 5 Reasons Women Seek Holistic Remedies

Dr. Sharon Ufberg | Posted 07.21.2012 | Healthy Living
Dr. Sharon Ufberg

Apparently, there are a lot of tired women wondering how to feel renewed and re-energized. Here is nutritional therapist and herbalist China Rose Reid's list of the top five complaints that she hears from women, along with some of her suggestions.

How The Mind Rules The Body

Deepak Chopra | Posted 05.02.2012 | Healthy Living
Deepak Chopra

One of the most exciting changes that could mean a breakthrough in health centers on the term "mind-body medicine."

Breaking Through To A New Conception Of Wellness

Deepak Chopra | Posted 04.16.2012 | Healthy Living
Deepak Chopra

America has reached a threshold that will permit us to cross over and reach a state of higher health. We have more than enough proof that prevention should be based on positive lifestyle changes. Compliance remains a problem, with far too few people taking the good advice that surrounds us.

A New Conception Of Wellness: Holistic Health

Deepak Chopra | Posted 04.10.2012 | Healthy Living
Deepak Chopra

Holistic health has become inevitable. A piecemeal approach to wellness doesn't fit how your body works. It is no longer "alternative" medicine that concerns itself with broad issues of holistic wellness.

The Healing Benefits Of Touch

Julie Chen, M.D. | Posted 03.13.2012 | Healthy Living
Julie Chen, M.D.

Even as recent as just a few decades ago, the laying of hands and massage therapy or manual therapy was considered a normal natural part of medicine. In more recent times, massage and manual therapy is seen as more of a luxury rather than a necessary part of healing and wellness.

Energy Healed Me -- Over the Phone! A Scientist Explains How

Meryl Davids Landau | Posted 12.19.2011 | Healthy Living
Meryl Davids Landau

How is it that a therapist -- using nothing more than thoughts and energy -- can help someone improve their health? I put in a call to Bruce Lipton, Ph.D., author of the books "The Biology of Belief" and "Spontaneous Evolution."

The Overlooked Obvious

Saul Segan | Posted 11.17.2011 | Healthy Living
Saul Segan

The most beautiful surprise awaits us as we discover that we really can be content and enthusiastic about what we do and how we do it.

What Is the 'Green' Medicine Revolution? (Part III)

Larry Malerba, D.O. | Posted 11.17.2011 | Healthy Living
Larry Malerba, D.O.

Green medicine transcends the cookie-cutter model that erroneously believes that most, if not all, persons with the same medical condition should respond to the same treatment.