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Holly Sidell

When You Get Back in the Saddle Again, Expect to Fall

Holly Sidell | Posted 04.22.2013 | Healthy Living
Holly Sidell

I decided to dip my toe back into the water... and belly-flopped instead. I had set myself up to fail because I had set unreasonable expectations in place.

Dating Advice: Want to Know What Kind of a Man he is? Look at His Friends

Holly Sidell | Posted 04.17.2013 | Women
Holly Sidell

I admit that I am 100% guilty of not taking this advice in the past. I met one ex-boyfriend after his married best friend hit on me. Then, there was the guy whose friends all made a group pact that they would never get married.

You Are Not Helpless: How to Bring Light to the World

Holly Sidell | Posted 02.18.2013 | Healthy Living
Holly Sidell

How do you light up the world? How do you bring light to another person's life? Each of us has the power to make the world a little bit brighter. Each of us can choose to shine our own light, transforming the darkness one flicker at a time.

Red Flags: Dating and Presidents

Holly Sidell | Posted 12.25.2012 | Women
Holly Sidell

I would never get into a relationship with a man who was constantly contradicting himself and constantly changing his views on things based on appeasing other people... and I would never vote for a President like that, either.

Be Wary! Workouts Are Not One Size Fits All

Holly Sidell | Posted 12.11.2012 | Healthy Living
Holly Sidell

An exercise training program must continually build, constantly offering the body and muscles new challenges so as not to plateau, and to continue to rev up the metabolism and build stamina. But how that is done is truly relative and specific to each client.

Bored? Uninspired? 6 Quick Fixes

Holly Sidell | Posted 11.13.2012 | Healthy Living
Holly Sidell

Changing our state really isn't that hard. It's just that we've been programmed to reach for immediate gratification, for some sort of "medicine" to cover our discomfort, to reach for something external to fix us quickly, to lift us up. But all it takes is a different choice.

Do You Know What You Want To Be When You Grow Up? I Don't!

Holly Sidell | Posted 10.31.2012 | Healthy Living
Holly Sidell

Maybe you feel like you are floundering from one thing to another, maybe you feel the pressure of society or your parents or your spouse to just pick a path already and stay on it, even if you hate it.

Desperation: Is it Keeping You From What (or Who) You Want?

Holly Sidell | Posted 09.05.2012 | Healthy Living
Holly Sidell

When we want anything badly -- a job, a relationship, money, a stroke of creative genius, etc. -- it creates an air of desperation. And this energy of desperation acts like a rubber wall and a heavy coat of armor -- what you want can't get to you.

What Is Your Breakdown Trying to Tell You?

Holly Sidell | Posted 08.13.2012 | Healthy Living
Holly Sidell

I am aware now that I need to deal with my real feelings. I have to actually feel the grief, feel the fear. I have to process it all. Which sucks, honestly. It's painful. Who wants to feel pain? But, it's the only way through it.

Why Didn't He Call?

Holly Sidell | Posted 07.24.2012 | Women
Holly Sidell

I know how awful that is; that sinking feeling in your stomach, the heat flashes or chills running through your body when you realize a few days, weeks or months have gone by and he hasn't called.

He Didn't Call When I Wanted Him To!

Holly Sidell | Posted 07.16.2012 | Women
Holly Sidell

Many women get upset when a man doesn't act on her time line. But here's the thing -- he doesn't know about our time line unless we tell him about it

Deal Breakers: Are They the Reason You're Still Single?

Holly Sidell | Posted 06.10.2012 | Women
Holly Sidell

Maybe your pickiness, your deal breakers, are really just walls you're putting up to keep you from getting hurt.

Why I Owe Courtney from 'The Bachelor' an Apology

Holly Sidell | Posted 05.13.2012 | Women
Holly Sidell

We've all been in love. And we've all been TERRIFIED of having that love not returned or having that love taken away. We each have our own defenses we put up to try to keep us from that hurt.

Have You Stopped Dreaming?

Holly Sidell | Posted 05.07.2012 | Women
Holly Sidell

We may not have the luxury of quitting our jobs. We may not have the luxury of going after our dreams full-time. But we have the luxury of remembering that our happiness is in our hands.

When My Past Love Met My Current Love

Holly Sidell | Posted 04.15.2012 | Women
Holly Sidell

It is not until we can separate the person from the memory that we will cease being haunted.

Don't Let Facebook Timeline Be the Demise of Your Relationship

Holly Sidell | Posted 03.27.2012 | Women
Holly Sidell

Until we can learn to unequivocally trust ourselves and our partners, I suggest staying away from the snooping that is being handed to us with the new Facebook layout.

Starting the New Year off with a ... THUMP?

Holly Sidell | Posted 03.11.2012 | Women
Holly Sidell

There's all this hoopla about planting seeds and setting intentions but what happens once those seeds are planted and intentions set? What then?

Would You Admit That You Cheated?

Holly Sidell | Posted 02.18.2012 | Women
Holly Sidell

"Have you ever cheated?" the man I'm in love with asked totally nonchalantly while spooning out a portion of veggie pan fried noodles. SH*T. I was faced with a split second game time decision.

Think Before You Fight With Your Partner

Holly Sidell | Posted 01.30.2012 | Women
Holly Sidell

He hung up. He hung up mean. I didn't know who that person on the line was. And I thought about things that I had said and ways I had reacted, and I didn't know who that person was, either.

Dating And Facebook: 'It's Complicated'

Holly Sidell | Posted 01.16.2012 | Women
Holly Sidell

I couldn't wait to declare our love for each other by sharing it with the world on Facebook (because how else does one declare their love if not through social media?)! He wasn't into it. I panicked.

L.A. Boys Bring the Beat to Canvas

Holly Sidell | Posted 01.15.2012 | Los Angeles
Holly Sidell

I went to an art show in September at The Andrew Weiss Gallery which showcased a limited collection of collaborative art pieces by L.A. based creative house SceneFour.

Get Over Yourself!

Holly Sidell | Posted 01.03.2012 | Women
Holly Sidell

I was so filled with joy over what I DO have -- amazing friends and nieces and nephews who just fill my heart with love -- that I didn't have a moment to focus on any perceived lack.

Why I Refuse to Fall for 'The Game'

Holly Sidell | Posted 12.25.2011 | Women
Holly Sidell

Last night I opened to a few random pages of the book "The Game," a guide for pick-up artists by Neil Strauss. According to many guys I know, this is ...

Supporting Your Man vs. Helping Your Man

Holly Sidell | Posted 11.06.2011 | Women
Holly Sidell

I've been dating someone off and on who sometimes, like all of us, gets down. And when he does, I try to help him.

Is this Relationship Allowing Me to be the Highest Version of Myself?

Holly Sidell | Posted 10.21.2011 | Women
Holly Sidell

On the superficial level, we crave relationships because we don't want to be alone. We want comfort. But there is a much deeper level that we might not even be consciously aware of.