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Home Exercises

5 Thigh Exercises You Can Do While Sitting Down

Posted 09.19.2013 | OWN

By Corrie Pikul Try these lower-body moves when you're tethered to your computer...or your television. As a reminder, always consult your d...

Best Workouts You Can Do While You Watch TV

Posted 06.08.2013 | OWN

By Corrie Pikul You always say you're going to do 200 crunches every time The Bachelorette comes on, but you barely make it through 20 before relax...

Can't Make It To The Gym? Try These Home Workouts, From Simone De La Rue

Posted 08.13.2013 | MarloThomas

If you don't have time for the gym, it's important to make time throughout the day for fitness. Celebrity fitness trainer Simone De La Rue shared some...

7 Reasons You Don't Need A Gym To Get In Shape

Posted 03.03.2012 | Healthy Living

By Charlotte Andersen for Shape.com Your body is just as good as any fancy fitness machine. Here's why: For more on fitness and exercise, cl...

How To Make Your Own Home Gym

Ben Greenfield | Posted 04.20.2012 | Healthy Living
Ben Greenfield

What are you waiting for? Why wait until you can get to the gym or afford a gym membership to exercise? Get started now with your own home gym.