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How Happy Is

Just How Healthy Is Your Marriage? (QUIZ)

Sophie Keller | Posted 05.19.2012 | Healthy Living
Sophie Keller

However good your marriage is there is always room to make it great. Here is a short quiz to see how well you get on day-to-day.

How to Stop Your Discussions From Turning Into Arguments

Sophie Keller | Posted 05.09.2012 | Healthy Living
Sophie Keller

If you ever talk over each other, if your discussions have a tendency to turn into arguments or if you feel you are not being heard, then the talking stick is an excellent way to communicate and can save enormous amounts of time, energy and heartache within your relationship.

LIVE EVENT: Sophie Keller Answers Your Love Questions At 1 PM EST

Posted 02.15.2012 | Healthy Living

For single people looking for a committed relationship, the thought of finding "the one" can be daunting -- what if it never happens? Not to worry,...

5 Fun Questions to Ask Your Date

Sophie Keller | Posted 03.24.2012 | Women
Sophie Keller

When you start dating a great way to get to know your date better is to ask a few questions so that you get a really good idea of who he is. Here are five questions that I recommend asking.

The Difference Between Attachment And Love, Peace And Happiness

Roya R. Rad, MA, PsyD | Posted 11.17.2011 | Healthy Living
Roya R. Rad, MA, PsyD

What is the difference between attachment, love, peace, and happiness? Attachment Attachment can be defined as a warm bond that forms between one pe...

'Ask Sophie!' How Much Sex Is Enough For Your Relationship? (VIDEO)

Posted 11.17.2011 | Healthy Living

Did you miss it? We've wrapped up our discussion on 'How Much Sex Is Enough,' but you can still catch it in our video recap below. In this session,...

Are You and Your Partner Incompatible or Refreshingly Different?

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

Excited or frightened? Good mood or bad mood? Your emotions and moods change as a result of your thinking. If you appreciate the other person's differences then you can work well together.

'Ask Sophie!' 3 Easy Tips To Improve Your Relationship (VIDEO)

Posted 11.17.2011 | Healthy Living

Did you miss it? We've wrapped up our discussion on '3 Easy Tips to Improve Your Relationship,' but you can still check it out in our video recap bel...

'Ask Sophie!' How Is The Economy Affecting Your Relationship? (VIDEO)

Posted 11.17.2011 | Healthy Living

Did you miss it? We've wrapped up our discussion on 'How the Economy is Affecting Your Relationship,' but you can still check it out in our video re...

'Ask Sophie!' How To Argue Respectfully (VIDEO)

Posted 11.17.2011 | Healthy Living

Did you miss it? We've wrapped up our discussion on 'How to Argue Respectfully,' but you can still check it out in our video recap below! In this wee...

How iChat Can Save Your Relationship

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

When you think you are going to have one of those really hot, heated arguments that is going to leave you both drained and disheveled, iChat can be an amazing solution!

How Happy Is... How I Met My Life Partner

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

I knew that if I am who I am fully and completely, if I do all the self-development work that I need to, to allow all my masks and armor to drop away, then I will meet the perfect person for me.

How Happy Is... Thanksgiving: Why You Want To Be A Connector

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

With Thanksgiving coming up and it being a time when we get together with family and friends, I wanted to give you a way in which you can easily make other people's lives work and your own in the process.

How Happy Is... Losing A Baby

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

Many of you reading this will have experienced something similar or know of someone who has. The question is how can you get through the turmoil of losing a baby and turn it in to a healing experience?

How Happy Is... 5 Easy Ways To Stay Relaxed Now!

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

Unplugging and recharging is about being in a chilled out state as much as you can throughout your day, rather than having to take time out from the rest of your day, which you have decided to make stressful.

How Happy Is... 5 Positive Aspects Of Aging

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

There is a moment in all of our lives when the feeling that we are getting older hits us for the first time. It might be when you reach a significant...

How Happy Is...How To Be A Beginner Again (5 Tips)

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

It is never too late to start something new, whether you're 75 and want to take up the piano, 55 and are beginning a new profession or 27 and think th...

How Happy Is: 5 Ways To Live Your Life Without Regrets

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

I don't know why, but ever since I was young I was always concerned that in my old age I would have regrets and, as a result of this fear I don't like...

How Happy Is... 5 Tips For First Time Dads

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

Some of you might have noticed that I disappeared off the Huffington Post for three months and that is because I just had a baby, who is now three mon...

How Happy Is... 5 Essential Tips To Find Your Ideal Home

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

Most of us move house many times in our lifetime and it is more often than not, an exciting thought, but very stressful in practicality. The more prep...

How Happy is... 5 Easy Ways To Your Ideal Weight

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

Your body is housing you through this lifetime. It is like a car, treat it well, and it will look after you. You can't ignore this and then complain w...

How Happy is... 5 Easy Ways To Serve Your Relationship

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

As we are continuing this week with the theme of service, here are some ways in which you can serve the relationship that you are in now or one you mi...

How Happy is... How Your Language Can Help You Lose Weight

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

Most people are scared of dying so it is no wonder most of us struggle so hard with 'die - ting'. A word like that would scare even those with the bes...

How Happy Is... 5 Ways To Work More Effectively From Home

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

With Christmas just round the corner, you might want to take some time out over the holidays to clean out your house and change things around a littl...

How Happy is... 5 Ways To Save Your Relationships (Even if You Can't Save Your Money)

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

The economic situation can really take it's toll on your health and relationships and it's really up to each one of us to prevent that from happening....